M/25/5’10” [252 > 193 =59lbs] 2021 - 2022 7 month update

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F/23/5'4" [309lbs > 209lbs = 100lbs] I'm not where i want to be.. but at least I'm not where i was.

What you can see here is a progress picture showing a weight cut from 309 pounds to 209 pounds. That's a solid total loss of 100 pounds.

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1 Year Progress Pictures. 25/M 6'3, 280-200

Here we have 4 progress photos showing a weight loss from 280 pounds to 200 pounds. That's a respectable loss of 80 pounds.

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F/25/5’3 [178 > 162= 16lbs] (4 months) Not a lot or very impressive but I’m still so incredibly excited with the results I’m seeing!

Here we have a progress pic showing a weight reduction from 178 pounds to 162 pounds. That's an impressive loss of 16 pounds.

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Introduction: 23 / F / 5'3" / 123lbs / cutting

Here you can see 4 progress photos showing a snapshot of 123 pounds at a height of 5'3

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M/27/5'8" [213 > 160 = 53lbs] (5 years between pictures) most of the weight was dropped in just about 10 months

Here you can see a progress photo showing a weight reduction from 213 pounds to 160 pounds. That's a solid total loss of 53 pounds.

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Introduction: 29 / M / 5'8" / 196lbs / Fat Loss

Here we have 4 progress photos showing a snapshot of 196 pounds at a height of 5'8

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[BoC] M/23/5'10/160lbs - Been working out moderately for a few months, not sure what direction to go in

Here you can see a progress photo showing a snapshot of 160 pounds at a height of 5'10

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M/29/5'8"[270 > 219 = 51lbs] (24 Months) I wanted to see if I could do it.

Here you can see a progress photo showing a weight cut from 270 pounds to 219 pounds. That's a solid total loss of 51 pounds.