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M/22/5'8 [180 Lbs > 137 Lbs = 43 Lbs] Weight Loss Journey

Read about the weight loss journey of a Reddit user who lost 43 pounds over 2.5 years. Learn how they achieved their weight loss goals.

Article by Madeleine Smith

A before and after photo of a 5'8" male showing a weight reduction from 180 pounds to 137 pounds. A total loss of 43 pounds.
M/22/5’8 [180 lbs > 137 lbs = 43 lbs] (2.5 years) Insanely proud of my progress. Cant wait to see some more!
Originally posted on /r/progresspics

Introduction

A Reddit user by the username bIuescIues has achieved an incredible weight loss of 43 pounds over 2.5 years. They posted about their journey and shared their progress with the community. Their post has gained over 100 upvotes and positive comments from fellow Reddit users.

The Journey

bIuescIues shared that their weight loss journey was not easy, but it was worth it. They started by cutting out junk food and incorporating more fruits and vegetables into their diet. They also started running and lifting weights, which helped them build muscle and burn fat.

The Achievements

bIuescIues said that their biggest achievement was being able to run a 5k race without stopping. They also noticed that their clothes were fitting better and they had more energy throughout the day. They continued to set goals for themselves and enjoy the progress they made along the way.

The Takeaway

bIuescIues' weight loss journey shows that it takes time and dedication to achieve weight loss goals. They were patient with themselves and celebrated every milestone. It's important to find a healthy balance between diet and exercise and to not give up even if progress is slow. Anyone can achieve their weight loss goals with a positive mindset and a willingness to make changes.

Conclusion

Losing weight is a personal journey, and bIuescIues' inspiring story shows how rewarding it can be. If you're looking to make changes in your own life, try to make small changes to your diet and exercise routine. Celebrate every victory, no matter how small, and stay motivated. With dedication and perseverance, you can achieve your weight loss goals and transform your life for the better.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.