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M/21/6'2 [295>215= 80 Lbs] a Weight Loss Journey

Follow Colemansreddit's weight journey, from 295 lbs to 215 lbs in four years, through his Reddit post and comments.

Article by Madeleine Smith

A photo of a 6'2" man showing a weight cut from 295 pounds to 215 pounds. A net loss of 80 pounds.
M/21/6'2 [295>215= 80 lbs]
Originally posted on /r/progresspics

Introduction

Colemansreddit, a Reddit user, made quite an impression on the site's "progresspics" subreddit with his weight loss journey. From a starting weight of 295 lbs, the user was able to lose 80 lbs in four years.

The journey

Colemansreddit credits his weight loss to dropping about 20 lbs per year while playing football in college. He played on the offensive line, reaching 235 lbs, but his coach wasn't happy about it. After college, the user continued to work out and shed the extra weight.

Routine

Several commenters on the Reddit thread were curious about Colemansreddit's workout routine. Unfortunately, the user did not provide any details. However, it's clear that his commitment to exercise and making healthy choices paid off.

The impact

Colemansreddit's transformation is evident in his pictures. He went from having "moobs" to a more toned physique. The comments on his post are overwhelmingly positive, and users have congratulated him on his hard work and dedication.

Conclusion

Colemansreddit's journey is inspiring because it shows that weight loss is possible with time, effort, and a commitment to health. Whether you're trying to lose a large amount of weight or just a few pounds, it's important to find a routine that works for you and stick with it. While Colemansreddit did not provide explicit details about his routine, he showed that it's possible to lose weight through exercise, healthy eating, and dedication. Individual results may vary, but his post is a reminder that anyone can work towards a healthier lifestyle.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.