5'11
178cm
245 lbs
155 lbs
111.1 kg
70.3 kg
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140lbs ---> 150lbs (M/17/5'11)
What you can see here is 3 progress pics showing a weight bulk from 140 pounds to 150 pounds. That's a solid total gain of 10 pounds.
M/30/6'0 [320lbs > 188lbs] (~14 months) Anyone have any non-surgical tips on helping with loose skin?
What you can see here is 3 progress pics showing a weight loss from 320 pounds to 188 pounds. That's an impressive loss of 132 pounds.
F/29/5β6β [200>150=50 pounds lost] Feeling better than ever!
What you can see here is a progress picture showing a fat loss from 200 pounds to 150 pounds. That's a solid total loss of 50 pounds.
F/21/5'7" [200lbs > 164.5lbs = 35.5lbs] (6 months) I made it over the hump! Officially over half way to the goal line! 35.5/70 pounds lost! Hoping to meet my next goal of hitting 159lbs and less (lose 6 more pounds) next month! Then on to the next goal, until I hit 130lbs!
Here we have a progress pic showing a fat loss from 200 pounds to 164 pounds. That's an impressive loss of 36 pounds.
F/26/5'5[233>173=60]5 months in and ~40lbs to my goal!
What you can see here is a progress picture showing a weight cut from 233 pounds to 173 pounds. That's a solid total loss of 60 pounds.
M/24/6'0" [290 > 198 = 92lbs] (10 months) Face progress and new jeans, 48 waist to 29.
What you can see here is a progress picture showing a fat loss from 290 pounds to 198 pounds. That's a respectable loss of 92 pounds.
M/23/5'9" [140lbs > 152lbs = 12lbs] 1 year and a week of pretty consistent work. Leanest I've ever been. I regret not taking more pictures (front and sideview) because looks like the work is paying off.
Here you can see a progress photo showing a weight bulk from 140 pounds to 152 pounds. That's a solid total gain of 12 pounds.
Introduction - 29/female/5'6"/135 - casual - (Start: August 19th, End: November 11th)
What you can see here is 4 progress photos showing a snapshot of 135 pounds at a height of 5'6