My Weight Loss Journey: Going From 252 to 199 Lbs

Introduction

A Reddit user, [deleted], shares their journey of achieving their goal of enlisting in the military through significant weight loss. Read on to learn about their journey from weighing 252 lbs to 199 lbs in just 3.5 months.

Motivation

The Reddit user shared their motivation for losing the weight - to be able to enlist in the military. This is a great example of how having a clear and specific goal can help in achieving significant weight loss.

Weight Loss Journey

Through the post, the user mentions that they achieved the weight loss through a combination of a calorie deficit, intermittent fasting and exercise. This is a great example of sustainable weight loss methods that can be adapted by anyone looking to lose weight.

Importance of Discipline and Consistency

The user highlights the importance of discipline and consistency in achieving their weight loss goal. Even during holidays or stressful times, they stuck to their plan, and this dedication paid off.

Conclusion

The Reddit user's successful weight loss journey is a great example of how setting a clear goal, following sustainable weight loss methods and staying disciplined and consistent can lead to significant results. If you're looking to lose weight, use this as inspiration and try out similar methods to see what works for you.