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22 Year Old Male Sees No Change in Weight Despite Diet and Exercise

This person is on a journey to lose weight, and has made no progress so far. They are a male of average height and their current weight is 237lbs.

Article by Madeleine Smith

A progress pic of a 5'10" man showing a snapshot of 237 pounds at a height of 5'10
A progress pic of a 5'10" man showing a snapshot of 237 pounds at a height of 5'10
A progress pic of a 5'10" man showing a snapshot of 237 pounds at a height of 5'10
Introduction: Fat Loss/Male/22/5'10"/237lbs
Originally posted on /r/BTFC

The individual in this progress pic is a 22-year-old male who is 5'10 and previously weighed 237lbs. As of the current weight listed, they have not seen a change in weight. This person's goals are to lose fat, as opposed to gaining muscle mass. They are currently doing this through calorie restriction and intermittent fasting.

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Weight Snapshot Summary

Height
5'10"
Height Metric
178 cm
Weight
237 lbs
Weight Metric
107.5 kg
BMI
33.9

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

View More Progress Pics

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