By Height By Weight  

A Female's Journey to Fat Loss: a 17 Year Old Losing 174Lbs

Follow btfcgarnet's weight loss journey from 174lbs as a 17-year-old female.

Article by Madeleine Smith

A before and after photo of a 5'5" female showing a snapshot of 174 pounds at a height of 5'5
A before and after photo of a 5'5" female showing a snapshot of 174 pounds at a height of 5'5
A before and after photo of a 5'5" female showing a snapshot of 174 pounds at a height of 5'5
Introduction: Fat Loss/Female/17/5'5"/174lbs
Originally posted on /r/BTFC

Background and Starting Point

Meet btfcgarnet, a 17-year-old female who began her weight loss journey at a starting weight of 174lbs. Her aim was to lose the weight and be healthier.

Challenges and Obstacles

Losing weight can be challenging, and btfcgarnet faced some obstacles along her journey. She admitted that she lacked discipline at times and struggled with binge eating. Despite this, she remained committed to her goals and continued to push herself.

Progress and Achievements

Btfcgarnet made significant progress on her weight loss journey, and her hard work paid off. She reported losing 13 pounds in the first month alone, and she continued to lose weight steadily. She also noticed that her energy levels increased, and her confidence grew as she continued to lose weight.

Support System

Btfcgarnet credits her success to the support she received from friends and family. They motivated and encouraged her throughout the journey, which made it easier for her to stay on track. She also found support online through Reddit, where she shared her journey and connected with others who were on similar weight loss journeys.

Takeaway Tips

While btfcgarnet's weight loss journey may be unique to her, there are valuable tips that can help anyone who is trying to lose weight. Maintaining a support system and setting achievable goals are vital keys to success. Additionally, staying committed, taking things one day at a time, and celebrating the small wins can help keep one motivated. Remember, losing weight is a marathon, not a sprint. Stay consistent and keep pushing towards your goals.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.