Squidgirl's Weight Loss Journey: Overcoming the Last Few Pounds

Introduction

Squidgirl, a 27-year-old female standing at 5 feet tall, found herself at a plateau in her weight loss journey at 117 lbs. She turned to Reddit for support and accountability, starting a thread to document her progress.

Getting Over the Plateau

Squidgirl tried a variety of methods to get past the plateau, including calorie counting and exercise. She found that incorporating weight lifting into her routine helped her break through the barrier and continue losing weight.

The Importance of Community

Squidgirl credits her progress to the support and encouragement she received from the Reddit community. She also found inspiration and motivation from reading other users' weight loss success stories.

Mind over Matter

Squidgirl emphasizes the importance of a positive mindset in achieving weight loss goals. She shares how shifting her focus from a number on the scale to overall health and fitness helped her stay motivated and committed to her journey.

What Squidgirl Learned

Through her journey, Squidgirl learned that weight loss is not a one-size-fits-all journey. It takes patience, persistence, and trial and error to find what works best for your body. She encourages others to try different methods and find what works best for them.