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Captainsarcasmo's 3 Month Weight Loss Journey: a Reddit Review

Read about CaptainSarcasmo's weight loss progress as documented on his Reddit thread from August to November.

Article by Madeleine Smith

A progress pic of a 5'6" man showing a snapshot of 180 pounds at a height of 5'6
A progress pic of a 5'6" man showing a snapshot of 180 pounds at a height of 5'6
A progress pic of a 5'6" man showing a snapshot of 180 pounds at a height of 5'6
A progress pic of a 5'6" man showing a snapshot of 180 pounds at a height of 5'6
A progress pic of a 5'6" man showing a snapshot of 180 pounds at a height of 5'6
A progress pic of a 5'6" man showing a snapshot of 180 pounds at a height of 5'6
A progress pic of a 5'6" man showing a snapshot of 180 pounds at a height of 5'6
A progress pic of a 5'6" man showing a snapshot of 180 pounds at a height of 5'6
Introduction - 23/M/5'6/180lbs - Advanced - (Start: August 25th, End: November 17th)
Originally posted on /r/BTFC

Introduction

Tagged as an 'Advanced' transformation, 23-year-old Reddit user CaptainSarcasmo seeks to lose weight in August at 180lbs. Read on to learn about his journey.

Starting Out

CaptainSarcasmo started his journey with a weight of 180 pounds and a goal to lose fat while retaining muscle mass. He shared that he has some lifting and dieting experience, and isn't new to fitness. However, he admits: 'I've never gotten particularly lean before, and I think that's a great goal to work towards.'

Sharing Progress

Throughout his three-month journey, CaptainSarcasmo shares photos, videos, and progress updates on his thread. He even receives motivational comments from other Redditors. In one post, he writes: 'It feels great seeing the progress I've made so far, and I'm excited for what's to come.'

The End Result

CaptainSarcasmo's final weigh-in on November 17th shows that he has lost 19 pounds, putting him at 161 pounds. He affectionately calls himself 'Captain Skin and Bones' and admits that he has reached his goal of getting lean. He shares one last photo with his followers and thanks them for their support.

Takeaway

CaptainSarcasmo's weight loss journey shows that dedication, consistency, and patience are key to achieving your fitness goals. By tracking his progress and sharing it with the online community, he not only motivates himself, but inspires others as well. Whether you're looking to lose weight, gain muscle, or improve your overall health, try taking a cue from CaptainSarcasmo's success and start documenting your journey today.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.