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From 358 Lbs to 223 Lbs: a Journey of Mindset and Lifestyle Change

BlooFrootLoopz's weight loss journey is awe-inspiring, involving intermittent fasting and low sugar/carbs with every food restriction. Learn more about her journey here!

Article by Madeleine Smith

A before and after photo of a 5'6" female showing a weight reduction from 358 pounds to 223 pounds. A total loss of 135 pounds.
F/38/5’6” [358 lbs > 223 lbs = 135 lbs] Face/neck/everywhere gains!
Originally posted on /r/progresspics

The Journey Begins

In June 2019, BlooFrootLoopz started her weight loss journey, weighing 358 lbs. Two years later, in July 2021, she proudly shares her before-and-after weight loss transformation on Reddit, earning a total of 611 upvotes and a plethora of supportive comments.

A Lifestyle Change

BlooFrootLoopz's journey involved a lot of introspection and work on her inner self, leading to a mindset and lifestyle change as she committed herself to intermittent fasting and low sugar/carb food restriction habits. She did not follow any strict diets such as Keto but rather adopted healthier eating habits.

Mind Over Matter

BlooFrootLoopz's transformation is proof that weight loss is a long-term journey requiring mental fortitude and persistence. Her weight loss journey involved consistent efforts and discipline to get to where she is today.

Celebrating Success

BlooFrootLoopz's transformation is not just limited to her incredible weight loss, as her face/neck/everywhere gains illuminate the confidence and hard work she put in to achieve the body she now has. Her progress has become an inspiration to many, and she encourages others to take a step towards a healthier lifestyle.

Conclusion

BlooFrootLoopz is a remarkable example of someone who overcame the comprehensive challenges of weight loss with dedication and consistency. Her before-and-after transformation pictures show a testament to the power of a healthy lifestyle shift. Although it was not easy for her, BlooFrootLoopz underwent an incredible transformation that anyone else can achieve with the right mindset and commitment to leading a healthier life.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.