33 Year Old Woman Loses 33 Pounds in 1.5 Years Following an Intermittent Fasting and Plant Based Diet Plan
This is an inspiring progress pic from a female who has lost 33lbs over the course of 1.5 years. She attributes her success to making lifestyle changes, including intermittent fasting and switching to a plant-based diet.
Article by Madeleine Smith
F/33/5’2” [155lbs > 122lbs = 33lbs] (1.5 yrs) It’s been amazing journey! I broke free from a toxic relationship, went back to college, changed my lifestyle (IF, plant-based diet), and met an amazing man (on Reddit of all places). I’m so fucking grateful.
Originally posted on /r/progresspics
This person has lost 33lbs in 1.5 years by changing their lifestyle and going back to college. They are grateful for their new found freedom.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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