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F/32/5’5” One Year Weight Loss Journey: 103Kg to 66Kg

Read about rainonme89’s inspiring one-year journey from 227lbs to 145lbs and how she did it. Get inspired to start yours today!

Article by Madeleine Smith

A photo of a 5'5" woman showing a weight cut from 227 pounds to 145 pounds. A net loss of 82 pounds.
F/32/5’5” [227lbs (103kg) to 145lbs (66kg) =84 lbs (38kg) lost] one-year maintenance update 🥳
Originally posted on /r/progresspics

Introduction

Reddit user rainonme89 has shared a remarkable one-year weight loss journey that inspired many. She went from weighing 227lbs (103kg) to 145lbs (66kg), losing a total of 84lbs (38kg).

Community Support

Rainonme89 credits her success to the support she received from the Reddit community. She says she could not have achieved her goal without the encouragement and motivation of others.

Determination and Consistency

Aside from community support, rainonme89 also emphasized the importance of determination and consistency. She made small changes to her diet and exercise routine and stuck to them despite the challenges and setbacks.

Setting Milestones

Rainonme89 also set milestones for herself, such as completing a half marathon, which she accomplished in April 2021. This gave her a sense of accomplishment and helped her stay motivated. She is now training for the NYC Marathon in November.

Wrapping up

Rainonme89’s story is a testament to the power of community, determination, and consistency. Her one-year weight loss journey is a remarkable achievement that shows anyone can lose weight and live a healthier life with the right mindset and support. If you are on your weight loss journey, take inspiration from rainonme89’s story, and always remember that small changes can lead to big results.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.