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Success Story: How a Woman Lost 30Lbs in 7 Months and Noticed a Big Difference in Her Appearance

Read how one woman's weight loss journey helped her lose 30lbs in 7 months and notice a crazy difference in her appearance through her Reddit post.

Article by Madeleine Smith

A before and after photo of a 4'11" female showing a weight reduction from 170 pounds to 140 pounds. A total loss of 30 pounds.
F/31/4’11 [170lbs > 140lbs = 30 lbs] (7 months) The facial difference when I take pictures now is so crazy!
Originally posted on /r/progresspics

Introduction

Weight loss journeys can be difficult, but they are worth it. One woman's success story on Reddit shows how losing weight can affect the appearance significantly. The post describes how the user went from 170lbs to 140lbs in just seven months.

The Journey

The Reddit user [deleted] shared her weight loss journey, which she started in January. The user's weight loss strategy involved counting calories and macronutrients, running three times a week, and working with a personal trainer. The user also mentioned that she stopped eating junk food completely.

The Results

After losing 30lbs, the user saw a significant difference in her appearance. She noticed a drastic improvement in her facial features when she took pictures. The user's post has over 100 upvotes, showing how inspiring and motivating this success story is.

Lessons Learned

The Reddit post ended with some advice for others looking to lose weight. She encouraged people to try new things and stick with what works for them. The user also recommended to find a support system and to have patience with the process because sustainable weight loss takes time.

Conclusion

This Reddit success story is a testament to what is possible with hard work, dedication, and patience. It is great to see people making positive changes in their lives and sharing their success story to inspire others. If you are struggling with weight loss, try out different strategies and find what works for you. It may take time, but the results will be worth it.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.