From 225Lbs to 165Lbs in 5 Months Post Vsg: a Reddit User Weight Journey

Introduction

Losing weight is a challenging journey that requires a lot of effort and dedication. One reddit user, who goes by the name 'punkinsmama16', has shared her successful journey of losing 60lbs in just 5 months after having Vertical Sleeve Gastrectomy (VSG) surgery.

VSG surgery

In one of the comments, punkinsmama16 revealed that VSG surgery played a vital role in her weight loss journey. VSG surgery is a type of weight loss surgery that involves removing a large portion of the stomach, leaving a small sleeve-shaped stomach. This helps in limiting the amount of food that can be consumed, which ultimately leads to weight loss.

The journey

Punkinsmama16's journey started at 225lbs, and after 5 months of hard work, she has successfully reached her goal weight of 165lbs. Her reddit post shows a remarkable transformation where she no longer hates looking in the mirror. Her progress has been inspiring, and she has received a lot of support from the Reddit community.

Importance of dedication

Punkinsmama16's weight loss journey is a testament to the importance of dedication, hard work, and consistency in achieving weight loss goals. It is crucial to have a support system during the journey, whether it is family, friends or a community such as Reddit. The journey to losing weight is often challenging, and success is not always overnight, but with dedication and hard work, any goal can be achieved.

Conclusion

Punkinsmama16's weight loss journey shows that it is possible to achieve great results on the journey to weight loss. While VSG surgery played a significant role in her journey, it is essential to adopt a healthy lifestyle by adhering to a balanced diet and engaging in physical activity for long-term success. Everyone's journey is unique, and it is essential to find what works best for each individual. Dedication and consistency are crucial, and with the right mindset and support system, achieving weight loss goals is attainable.