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Female User Loses Weight and Completes Btfc 8

A Reddit user, DisBeThrow, documents her weight loss journey and completes BTFC 8. Read about her progress and see her before and after photos.

Article by Madeleine Smith

A photo of a 5'3" woman showing a snapshot of 119 pounds at a height of 5'3
Completion: Cutting/Female/24/5’3”/119lbs
Originally posted on /r/BTFC

Introduction

DisBeThrow, a 24-year-old female, standing at 5'3 and weighing 119lbs, documents her completion of the 8th Body Transformation Fitness Challenge (BTFC).

The Journey

DisBeThrow's journey started with wanting to lose the 'last bit of stubborn fat' around her belly. She started eating at a caloric deficit and keying in her meals to ensure she had a sustainable weight loss. As she progressed, she started incorporating more cardio and strength training into her workouts, with the help of a personal trainer.

The Result

DisBeThrow's completion post included three pictures, front, side, and back. The difference in her physique was visibly apparent. Through determination and commitment to her goals, she had achieved a leaner and more toned physique.

The Takeaway

DisBeThrow's journey is a testament to the fact that anyone can transform their body, with hard work and determination. Her progress demonstrates that weight loss is not achieved overnight, but is a result of consistent effort and small changes in lifestyle. DisBeThrow also notes that while progress pictures are a great way to track progress, our bodies are much more than before and after photos.

Conclusion

DisBeThrow's completion of BTFC 8 is an inspiration to others who are on their weight loss journeys. She demonstrated that achieving fitness goals is possible with hard work and dedication. Her journey also highlights the importance of consistency and patience in seeing results. If you want to transform your body, start small, track your progress, and stay committed. And who knows, you may be the inspiration for someone else's journey.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.