A Weight Journey: a Reddit User's Transformation From 140 to 167 Lbs

Introduction

Artviii, a 24-year-old man at 5'11'', successfully completed a weight gain journey in a few months, from August 31 to November 23, gaining 27 lbs. His Reddit post garnered 16 upvotes with three comments of compliments and appreciation.

From thin to built

Artviii shared how he started by eating more calories than he used to, including plenty of protein, and lifting weights to build muscle. His routine included basic weightlifting exercises such as squats, deadlifts, and bench presses. In his post, he mentioned how he also went from wearing medium-sized shirts to large sizes.

Motivation for starters

Artviii's transformation inspired some Redditors like Pamplemouse, who expressed that it was good motivation for their own journey. Artviii's advice to message him for advice was also a sign of support for those who might need it.

Global recognition

What sets Artviii's post apart is the fact that it has garnered international attention from different people worldwide, a testament to the power of Reddit in sharing success stories while inspiring others to follow suit.

Final Thoughts

Indeed, gaining weight is a personal journey requiring discipline and hard work, as well as time, effort, and guidance. There is no one-size-fits-all approach, but starting with the basics of dietary caloric surplus and consistent physical activity can set one on the right track. Artviii's experience serves as a great inspiration for anyone starting on this path. With the right motivations and the right mindset, anyone can achieve their weight goals.