By Height By Weight  

14201 Inspiring Male Progress Pics

14201 curated photos from around the internet to give you a better idea of what real men look like at certain weights and heights.

A progress pic of a 5'11" man showing a snapshot of 236 pounds at a height of 5'11
Weight
236 lbs
Height
5'11"
BMI
33

One Man's Weight Loss Journey: How Reddit Helped Him Shed Pounds

A picture of a 5'11" male showing a weight loss from 190 pounds to 167 pounds. A total loss of 23 pounds.
Before
190 lbs
After
167 lbs
Height
5'11"
BMI
24 / 27

M/31/5'11 Sees 23Lbs Weight Loss in 1 Year and 2 Months

A picture of a 5'10" male showing a weight loss from 222 pounds to 178 pounds. A respectable loss of 44 pounds.
Before
222 lbs
After
178 lbs
Height
5'10"
BMI
26 / 33

From 222Lbs to 178Lbs: a 2 Year Weight Loss Journey

A progress pic of a 5'8" man showing a fat loss from 271 pounds to 221 pounds. A net loss of 50 pounds.
Before
271 lbs
After
221 lbs
Height
5'8"
BMI
35 / 43

50 Pound Weight Loss for 5'8 Male!

A before and after photo of a 5'8" male showing a weight reduction from 177 pounds to 166 pounds. A total loss of 11 pounds.
Before
177 lbs
After
166 lbs
Height
5'8"
BMI
25 / 27

How Reddit User Nathanaelnsmith Lost 30 Lbs in 6 Months with Keto

A before and after photo of a 5'10" male showing a weight reduction from 226 pounds to 199 pounds. A respectable loss of 27 pounds.
Before
226 lbs
After
199 lbs
Height
5'10"
BMI
30 / 34

M/20/5'10'’ [226>199 = 27 Lbs] in 10 Months: a Redditor's Weight Loss Journey

A progress pic of a 6'0" man showing a fat loss from 194 pounds to 165 pounds. A total loss of 29 pounds.
Before
194 lbs
After
165 lbs
Height
6'0"
BMI
23 / 27

One Reddit User's Weight Loss Story: a Journey From Struggle to Success

A picture of a 5'6" male showing a snapshot of 183 pounds at a height of 5'6
Weight
183 lbs
Height
5'6"
BMI
29.4

Weight Loss Journey: a Reddit User's Inspiring Tale

A picture of a 6'2" male showing a snapshot of 200 pounds at a height of 6'2
Weight
200 lbs
Height
6'2"
BMI
25.7

From 175Lbs to 200Lbs: a 26 Year Old's Strength Journey

A before and after photo of a 5'10" male showing a snapshot of 155 pounds at a height of 5'10
Weight
155 lbs
Height
5'10"
BMI
22.2

From Bulking to Shedding: One Man's Weight Loss Journey

A before and after photo of a 6'0" male showing a muscle gain from 150 pounds to 165 pounds. A total gain of 15 pounds.
Before
150 lbs
After
165 lbs
Height
6'0"
BMI
22 / 20

A 6 Month Weight Journey of a 20 Year Old Reddit User

A progress pic of a 6'1" man showing a weight reduction from 300 pounds to 225 pounds. A total loss of 75 pounds.
Before
300 lbs
After
225 lbs
Height
6'1"
BMI
30 / 40

A Teenager's Remarkable Weight Loss Journey: 75 Lbs Lost in a Year

A before and after photo of a 6'0" male showing a weight reduction from 350 pounds to 201 pounds. A respectable loss of 149 pounds.
Before
350 lbs
After
201 lbs
Height
6'0"
BMI
28 / 49

From 350Lbs to 201Lbs: a 22 Year Old's 3 Year Weight Journey

A before and after photo of a 5'7" male showing a weight reduction from 220 pounds to 155 pounds. A respectable loss of 65 pounds.
Before
220 lbs
After
155 lbs
Height
5'7"
BMI
25 / 35

One Man's 65 Lbs Weight Loss Journey: How He Lost It All!

A picture of a 5'5" male showing a weight loss from 196 pounds to 146 pounds. A total loss of 50 pounds.
Before
196 lbs
After
146 lbs
Height
5'5"
BMI
25 / 34

50Lb Weight Loss Journey: a Reddit User's Story

A progress pic of a 5'10" man showing a fat loss from 200 pounds to 140 pounds. A net loss of 60 pounds.
Before
200 lbs
After
140 lbs
Height
5'10"
BMI
20 / 29

A 2 Year Weight Loss Journey: M/20/5'10 Goes From 200Lbs to 140Lbs