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14201 Inspiring Male Progress Pics

14201 curated photos from around the internet to give you a better idea of what real men look like at certain weights and heights.

A before and after photo of a 5'10" male showing a weight reduction from 226 pounds to 199 pounds. A respectable loss of 27 pounds.
Before
226 lbs
After
199 lbs
Height
5'10"
BMI
30 / 34

M/20/5'10'’ [226>199 = 27 Lbs] in 10 Months: a Redditor's Weight Loss Journey

A progress pic of a 6'0" man showing a fat loss from 194 pounds to 165 pounds. A total loss of 29 pounds.
Before
194 lbs
After
165 lbs
Height
6'0"
BMI
23 / 27

One Reddit User's Weight Loss Story: a Journey From Struggle to Success

A picture of a 5'6" male showing a snapshot of 183 pounds at a height of 5'6
Weight
183 lbs
Height
5'6"
BMI
29.4

Weight Loss Journey: a Reddit User's Inspiring Tale

A picture of a 6'2" male showing a snapshot of 200 pounds at a height of 6'2
Weight
200 lbs
Height
6'2"
BMI
25.7

From 175Lbs to 200Lbs: a 26 Year Old's Strength Journey

A before and after photo of a 5'10" male showing a snapshot of 155 pounds at a height of 5'10
Weight
155 lbs
Height
5'10"
BMI
22.2

From Bulking to Shedding: One Man's Weight Loss Journey

A before and after photo of a 6'0" male showing a muscle gain from 150 pounds to 165 pounds. A total gain of 15 pounds.
Before
150 lbs
After
165 lbs
Height
6'0"
BMI
22 / 20

A 6 Month Weight Journey of a 20 Year Old Reddit User

A progress pic of a 6'1" man showing a weight reduction from 300 pounds to 225 pounds. A total loss of 75 pounds.
Before
300 lbs
After
225 lbs
Height
6'1"
BMI
30 / 40

A Teenager's Remarkable Weight Loss Journey: 75 Lbs Lost in a Year

A before and after photo of a 6'0" male showing a weight reduction from 350 pounds to 201 pounds. A respectable loss of 149 pounds.
Before
350 lbs
After
201 lbs
Height
6'0"
BMI
28 / 49

From 350Lbs to 201Lbs: a 22 Year Old's 3 Year Weight Journey

A before and after photo of a 5'7" male showing a weight reduction from 220 pounds to 155 pounds. A respectable loss of 65 pounds.
Before
220 lbs
After
155 lbs
Height
5'7"
BMI
25 / 35

One Man's 65 Lbs Weight Loss Journey: How He Lost It All!

A picture of a 5'5" male showing a weight loss from 196 pounds to 146 pounds. A total loss of 50 pounds.
Before
196 lbs
After
146 lbs
Height
5'5"
BMI
25 / 34

50Lb Weight Loss Journey: a Reddit User's Story

A progress pic of a 5'10" man showing a fat loss from 200 pounds to 140 pounds. A net loss of 60 pounds.
Before
200 lbs
After
140 lbs
Height
5'10"
BMI
20 / 29

A 2 Year Weight Loss Journey: M/20/5'10 Goes From 200Lbs to 140Lbs

A photo of a 5'10" man showing a weight cut from 200 pounds to 180 pounds. A net loss of 20 pounds.
Before
200 lbs
After
180 lbs
Height
5'10"
BMI
26 / 29

20 Pound Weight Loss Journey: M/26/5'10" Shares His Progress on Reddit

A photo of a 6'1" man showing a weight loss from 251 pounds to 188 pounds. A net loss of 63 pounds.
Before
251 lbs
After
188 lbs
Height
6'1"
BMI
25 / 33

60 Lbs Weight Loss in 9 Months: a Successful Journey

A photo of a 6'0" man showing a weight loss from 280 pounds to 210 pounds. A net loss of 70 pounds.
Before
280 lbs
After
210 lbs
Height
6'0"
BMI
29 / 38

A 6 Year Weight Loss Journey: Man Loses 70 Lbs From 280 to 210 Lbs

A picture of a 5'10" male showing a snapshot of 140 pounds at a height of 5'10
Weight
140 lbs
Height
5'10"
BMI
20

Lordofthetraps: a Journey of Weight Gain

A picture of a 5'11" male showing a snapshot of 245 pounds at a height of 5'11
Weight
245 lbs
Height
5'11"
BMI
34.3

A Weight Loss Journey: the Story of Jaime Mario

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