By Height By Weight  

14201 Inspiring Male Progress Pics

14201 curated photos from around the internet to give you a better idea of what real men look like at certain weights and heights.

A picture of a 5'9" male showing a snapshot of 209 pounds at a height of 5'9
Weight
209 lbs
Height
5'9"
BMI
31

One Man's Weight Loss Journey: a Btfc 8 Competitor's Story

A progress pic of a 6'1" man showing a weight reduction from 250 pounds to 210 pounds. A net loss of 40 pounds.
Before
250 lbs
After
210 lbs
Height
6'1"
BMI
28 / 33

Achieving Weight Loss Goals: a Real User's Journey

A before and after photo of a 6'2" male showing a weight reduction from 256 pounds to 183 pounds. A respectable loss of 73 pounds.
Before
256 lbs
After
183 lbs
Height
6'2"
BMI
24 / 33

73Lb Weight Loss in One Year: a Reddit User's Journey

A progress pic of a 6'4" man showing a weight bulk from 157 pounds to 168 pounds. A net gain of 11 pounds.
Before
157 lbs
After
168 lbs
Height
6'4"
BMI
21 / 19

M/20/6'4'' 157>168: a Reddit User's Weight Journey

A progress pic of a 5'7" man showing a fat loss from 192 pounds to 186 pounds. A net loss of 6 pounds.
Before
192 lbs
After
186 lbs
Height
5'7"
BMI
30 / 31

M/29/5'7'' [192>186=6 Lbs Lost] Weight Loss Journey During Pandemic

A before and after photo of a 5'9" male showing a snapshot of 250 pounds at a height of 5'9
Weight
250 lbs
Height
5'9"
BMI
37

Ankur's Weight Loss Journey: From 250Lbs to a Healthier Lifestyle

A before and after photo of a 5'9" male showing a weight reduction from 165 pounds to 153 pounds. A total loss of 12 pounds.
Before
165 lbs
After
153 lbs
Height
5'9"
BMI
23 / 24

A Journey of Weight Loss: M/29/5'9" Goes From 165Lbs to 153Lbs in 10 Months

A progress pic of a 5'7" man showing a fat loss from 192 pounds to 140 pounds. A total loss of 52 pounds.
Before
192 lbs
After
140 lbs
Height
5'7"
BMI
23 / 31

Personal Weight Journey on Reddit

A photo of a 5'7" man showing a weight cut from 240 pounds to 190 pounds. A respectable loss of 50 pounds.
Before
240 lbs
After
190 lbs
Height
5'7"
BMI
30 / 38

Weight Loss Journey Through Calorie Counting and Vegetables

A progress pic of a 5'10" man showing a snapshot of 190 pounds at a height of 5'10
Weight
190 lbs
Height
5'10"
BMI
27.2

One Man's Weight Loss Journey: Insights From Metalslyrunner's Reddit Post

A progress pic of a 6'1" man showing a fat loss from 500 pounds to 337 pounds. A respectable loss of 163 pounds.
Before
500 lbs
After
337 lbs
Height
6'1"
BMI
45 / 66

M/27/6'1 [500Lbs > 337 Lbs = 163] (5 Months) Weight Loss Journey Through Reddit Post

A picture of a 6'0" male showing a weight gain from 160 pounds to 162 pounds. A net gain of 2 pounds.
Before
160 lbs
After
162 lbs
Height
6'0"
BMI
23 / 22

A Five Year Weight Journey: Progress and Challenges

A picture of a 6'2" male showing a weight loss from 280 pounds to 220 pounds. A net loss of 60 pounds.
Before
280 lbs
After
220 lbs
Height
6'2"
BMI
28 / 36

One Man's Inspiring 60 Pound Weight Loss Journey in Just One Year

A photo of a 5'11" man showing a weight cut from 245 pounds to 210 pounds. A total loss of 35 pounds.
Before
245 lbs
After
210 lbs
Height
5'11"
BMI
29 / 34

35 Pound Weight Loss in 6 Months: a Lifestyle Change Journey

A photo of a 6'0" man showing a snapshot of 198 pounds at a height of 6'0
Weight
198 lbs
Height
6'0"
BMI
26.8

How Itsah2 Lost 27 Pounds in His Journey to a Healthier Body

A before and after photo of a 6'2" male showing a weight bulk from 100 pounds to 140 pounds. A respectable gain of 40 pounds.
Before
100 lbs
After
140 lbs
Height
6'2"
BMI
19 / 13

Eleven Months of Natural Training for Improved Physical Appearance and Health

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