What's my BMI? Is a 5'8, 380 lbs man overweight?
At 5 foot 8, 380 lbs is 57.8 BMI and considered obese.
According to the CDC, BMI is a good indicator of weight, for most people. For a man at 5 foot 8, 380 pounds is a BMI of 57.8, which is considered obese. Of course, this will be different at different heights, so make sure you calculate the BMI for your specific weight, by using our calculator below. Another important thing to keep in mind is that even though at a certain height 380 lbs might be considered overweight or healthy, body composition and body fat percentage also factor in to whether or not this weight is a healthy weight for you.
It's important to understand that BMI is not perfect.
BMI is not a perfect way of measuring body fatness, but it does a pretty good job for most people. Athletes, or particularly muscular people will find that BMI is not specific enough to meet their needs, and it's probably worth looking into something like body fat percentage. BMI just gives us an easy way to quickly understand the ratio between someones height and someones weight, it does not take into account how much fat you are carrying versus muscle.
Try our BMI Calculator to learn everything about your BMI
Know your BMI? Go straight there.
Height and Weight BMI Health Chart for 380 Pounds (lbs)
Check out this table below to visually understand what heights are considered underweight, healthy, overweight and obese at 380 lbs.
Height | Weight Level |
---|---|
4'9" | Obese |
4'10" | Obese |
4'11" | Obese |
5'0" | Obese |
5'1" | Obese |
5'2" | Obese |
5'3" | Obese |
5'4" | Obese |
5'5" | Obese |
5'6" | Obese |
5'7" | Obese |
5'8" | Obese |
5'9" | Obese |
5'10" | Obese |
5'11" | Obese |
6'0" | Obese |
6'1" | Obese |
6'2" | Obese |
6'3" | Obese |
6'4" | Obese |
6'5" | Obese |
6'6" | Obese |
6'7" | Obese |
6'8" | Obese |
6'9" | Obese |
6'10" | Obese |
6'11" | Obese |
7'0" | Obese |
Here are some examples of what a 5'8", 380 lbs, male looks like
23 Year Old Male Loses 235 Pounds, Reaches Goal Weight of 145
Crazy Progress: From 380Lbs to 183Lbs in 18 Months
From 380 to 187 Pounds in 16 Months: a Reddit User's Amazing Weight Loss Journey
Man Achieves Incredible Weight Loss Results Through Keto and Weight Training