What's my BMI? Is a 5'6, 339 lbs woman overweight?
At 5 foot 6, 339 lbs is 54.7 BMI and considered obese.
According to the CDC, BMI is a good indicator of weight, for most people. For a woman at 5 foot 6, 339 pounds is a BMI of 54.7, which is considered obese. Of course, this will be different at different heights, so make sure you calculate the BMI for your specific weight, by using our calculator below. Another important thing to keep in mind is that even though at a certain height 339 lbs might be considered overweight or healthy, body composition and body fat percentage also factor in to whether or not this weight is a healthy weight for you.
It's important to understand that BMI is not perfect.
BMI is not a perfect way of measuring body fatness, but it does a pretty good job for most people. Athletes, or particularly muscular people will find that BMI is not specific enough to meet their needs, and it's probably worth looking into something like body fat percentage. BMI just gives us an easy way to quickly understand the ratio between someones height and someones weight, it does not take into account how much fat you are carrying versus muscle.
Try our BMI Calculator to learn everything about your BMI
Know your BMI? Go straight there.
Height and Weight BMI Health Chart for 339 Pounds (lbs)
Check out this table below to visually understand what heights are considered underweight, healthy, overweight and obese at 339 lbs.
Height | Weight Level |
---|---|
4'9" | Obese |
4'10" | Obese |
4'11" | Obese |
5'0" | Obese |
5'1" | Obese |
5'2" | Obese |
5'3" | Obese |
5'4" | Obese |
5'5" | Obese |
5'6" | Obese |
5'7" | Obese |
5'8" | Obese |
5'9" | Obese |
5'10" | Obese |
5'11" | Obese |
6'0" | Obese |
6'1" | Obese |
6'2" | Obese |
6'3" | Obese |
6'4" | Obese |
6'5" | Obese |
6'6" | Obese |
6'7" | Obese |
6'8" | Obese |
6'9" | Obese |
6'10" | Obese |
6'11" | Obese |
7'0" | Obese |
Here are some examples of what a 5'6", 339 lbs, female looks like
F/36/5'6 [340Lbs > 200Lbs = 140Lbs Lost, 3 Years] 3 Years and 140Lbs Later, I'm Finally Closer to My Goal!
Overcoming Obesity: F/28/5'6 Progresses From 340 to 269, with the Aim to Lose 68Lbs More
A Cancer Survivor's Inspiring Weight Loss Journey From 341 to 220 Pounds
150 Pound Weight Loss Journey in 16 Months: the Story of an Inspirational Reddit User