What's my BMI? Is a 5'2, 215 lbs woman overweight?
At 5 foot 2, 215 lbs is 39.3 BMI and considered obese.
According to the CDC, BMI is a good indicator of weight, for most people. For a woman at 5 foot 2, 215 pounds is a BMI of 39.3, which is considered obese. Of course, this will be different at different heights, so make sure you calculate the BMI for your specific weight, by using our calculator below. Another important thing to keep in mind is that even though at a certain height 215 lbs might be considered overweight or healthy, body composition and body fat percentage also factor in to whether or not this weight is a healthy weight for you.
It's important to understand that BMI is not perfect.
BMI is not a perfect way of measuring body fatness, but it does a pretty good job for most people. Athletes, or particularly muscular people will find that BMI is not specific enough to meet their needs, and it's probably worth looking into something like body fat percentage. BMI just gives us an easy way to quickly understand the ratio between someones height and someones weight, it does not take into account how much fat you are carrying versus muscle.
Try our BMI Calculator to learn everything about your BMI
Know your BMI? Go straight there.
Height and Weight BMI Health Chart for 215 Pounds (lbs)
Check out this table below to visually understand what heights are considered underweight, healthy, overweight and obese at 215 lbs.
Height | Weight Level |
---|---|
4'9" | Obese |
4'10" | Obese |
4'11" | Obese |
5'0" | Obese |
5'1" | Obese |
5'2" | Obese |
5'3" | Obese |
5'4" | Obese |
5'5" | Obese |
5'6" | Obese |
5'7" | Obese |
5'8" | Obese |
5'9" | Obese |
5'10" | Obese |
5'11" | Obese |
6'0" | Overweight |
6'1" | Overweight |
6'2" | Overweight |
6'3" | Overweight |
6'4" | Overweight |
6'5" | Overweight |
6'6" | Healthy weight |
6'7" | Healthy weight |
6'8" | Healthy weight |
6'9" | Healthy weight |
6'10" | Healthy weight |
6'11" | Healthy weight |
7'0" | Healthy weight |
Here are some examples of what a 5'2", 215 lbs, female looks like
F/29/5'2 [214>160=54] a Reddit User's 4 Month Weight Loss Journey
Female at 5'2 Sees Progress in One Month, Despite the Scale
F/26/5'2 [215.8 > 171 Lbs = 44Lbs] Myfitnesspal, Cardio, and Lifting the past 9 Months :) Female at 26 Years Old and 5'2 Tall Loses 44Lbs in 9 Months!
How This Reddit User Lost 58Lbs and Found Self Love