By Height By Weight  

What does a 5'4 person look like?

If you're wondering what a 5 foot 4 looks like, you're in luck. We've gathered 1499 photos of 5'4 from around the internet to give you a better idea. See what 5 feet 4 inches look like in sorts of different shapes and body types.

System
Imperial
Gender
Select A Gender
Weight
Select Weight
A picture of a 5'4" female showing a weight loss from 200 pounds to 140 pounds. A total loss of 60 pounds.
Before
200 lbs
After
140 lbs
Height
5'4"
BMI
25 / 35

From 200Lbs to 140Lbs: the Story of a 3 Year Weight Journey

A photo of a 5'4" man showing a weight loss from 226 pounds to 176 pounds. A net loss of 50 pounds.
Before
226 lbs
After
176 lbs
Height
5'4"
BMI
30 / 39

50Lbs Weight Loss Journey of a 24 Year Old

A photo of a 5'4" woman showing a weight cut from 251 pounds to 216 pounds. A respectable loss of 35 pounds.
Before
251 lbs
After
216 lbs
Height
5'4"
BMI
37 / 43

A Year Long Weight Loss Journey From 251Lbs to 216Lbs

A progress pic of a 5'4" woman showing a fat loss from 255 pounds to 155 pounds. A respectable loss of 100 pounds.
Before
255 lbs
After
155 lbs
Height
5'4"
BMI
28 / 45

From Tired and Hungover to Happy: a Weight Loss Journey

A picture of a 5'4" female showing a weight loss from 212 pounds to 156 pounds. A total loss of 56 pounds.
Before
212 lbs
After
156 lbs
Height
5'4"
BMI
28 / 38

How a Reddit User Shed 56Lbs in 10 Months with Clean Eating, Cutting Sugar, and Cycling

A before and after photo of a 5'4" female showing a snapshot of 145 pounds at a height of 5'4
Weight
145 lbs
Height
5'4"
BMI
24.8

A Journey Towards Fat Loss From 145.5 to an Ideal Weight

A progress pic of a 5'4" woman showing a snapshot of 143 pounds at a height of 5'4
Weight
143 lbs
Height
5'4"
BMI
24.4

22/F/5'4/143Lbs Introduction (Jan. 1 Mar 25)

A before and after photo of a 5'4" female showing a snapshot of 197 pounds at a height of 5'4
Weight
197 lbs
Height
5'4"
BMI
33.6

A Weight Loss Journey: From 197 Lbs to a Healthier Me

A before and after photo of a 5'4" female showing a weight cut from 270 pounds to 220 pounds. A respectable loss of 50 pounds.
Before
270 lbs
After
220 lbs
Height
5'4"
BMI
38 / 46

F/22/5'4: a Journey From 270Lbs to 220Lbs in 9 Months

A before and after photo of a 5'4" female showing a weight reduction from 260 pounds to 200 pounds. A net loss of 60 pounds.
Before
260 lbs
After
200 lbs
Height
5'4"
BMI
35 / 46

F/28/5'4 [260>200= 60Ibs] Xmas 2018 Vs Halloween 2021 Woman Loses 60 Pounds in 3 Years, Sees Drastic Transformation

A picture of a 5'4" female showing a weight loss from 198 pounds to 136 pounds. A respectable loss of 62 pounds.
Before
198 lbs
After
136 lbs
Height
5'4"
BMI
23 / 34

F/34/5'4" Weight Loss Journey: 198Lbs to 136Lbs in One Year

A picture of a 5'4" female showing a weight cut from 230 pounds to 170 pounds. A total loss of 60 pounds.
Before
230 lbs
After
170 lbs
Height
5'4"
BMI
29 / 39

Weight Loss Journey: 230Lbs to 170Lbs for a 25Yo Woman

A progress pic of a 5'4" woman showing a fat loss from 140 pounds to 125 pounds. A net loss of 15 pounds.
Before
140 lbs
After
125 lbs
Height
5'4"
BMI
22 / 25

F/24/5'4 [140>125= 15Lbs] I Developed a New Face Shape Since 2017 😳 24 Year Old Woman Loses 15 Pounds, Develops New Face Shape

A progress pic of a 5'4" woman showing a snapshot of 182 pounds at a height of 5'4
Weight
182 lbs
Height
5'4"
BMI
31.1

Female at 5'4 and 182Lbs Sees No Change After One Week

A picture of a 5'4" female showing a weight cut from 300 pounds to 160 pounds. A respectable loss of 140 pounds.
Before
300 lbs
After
160 lbs
Height
5'4"
BMI
27 / 51

26 Year Old Woman Loses 140Lbs in 19 Months, Still Going!

A picture of a 5'4" female showing a weight loss from 278 pounds to 150 pounds. A respectable loss of 128 pounds.
Before
278 lbs
After
150 lbs
Height
5'4"
BMI
27 / 49

This Woman Lost 128Lbs in 1 Year and 8 Months Without Surgery or Dieting!

System
Imperial
Gender
Select A Gender
Weight
Select Weight
Celebrities at this height