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What does 30 BMI look like?

Check out over 113 photos of men and women at 30 BMI. Find out what 30 BMI looks like on real human bodies!

A photo of a 5'4" man showing a weight loss from 226 pounds to 176 pounds. A net loss of 50 pounds.
Before
226 lbs
After
176 lbs
Height
5'4"
BMI
30 / 39

50Lbs Weight Loss Journey of a 24 Year Old

A progress pic of a 5'5" woman showing a weight reduction from 211 pounds to 180 pounds. A total loss of 31 pounds.
Before
211 lbs
After
180 lbs
Height
5'5"
BMI
30 / 35

Sweetkaylad's Weight Loss Journey: Breaking Through Plateaus

A picture of a 5'4" male showing a weight reduction from 214 pounds to 176 pounds. A respectable loss of 38 pounds.
Before
214 lbs
After
176 lbs
Height
5'4"
BMI
30 / 37

38Lbs Weight Loss Journey in 7 Months for a 28 Year Old Male

A picture of a 5'8" male showing a weight reduction from 245 pounds to 198 pounds. A respectable loss of 47 pounds.
Before
245 lbs
After
198 lbs
Height
5'8"
BMI
30 / 37

M/40's 47Lbs Weight Loss Journey in 4 Months From 245 to 198!

A picture of a 5'2" female showing a fat loss from 181 pounds to 163 pounds. A net loss of 18 pounds.
Before
181 lbs
After
163 lbs
Height
5'2"
BMI
30 / 33

A 2 Month Weight Loss Journey of a 28 Year Old Female

A photo of a 5'2" woman showing a snapshot of 163 pounds at a height of 5'2
Weight
163 lbs
Height
5'2"
BMI
30

Junebugler's Postpartum Weight Loss Journey: Progress and Challenges

A progress pic of a 5'6" woman showing a fat loss from 320 pounds to 180 pounds. A total loss of 140 pounds.
Before
320 lbs
After
180 lbs
Height
5'6"
BMI
30 / 53

This Woman Lost 140Lbs in 4 Years and Looks Amazing!

A picture of a 5'6" female showing a weight loss from 216 pounds to 180 pounds. A respectable loss of 36 pounds.
Before
216 lbs
After
180 lbs
Height
5'6"
BMI
30 / 36

Overcoming Obstacles: Reddit User Loses 36 Pounds in 4 Months

A photo of a 5'8" man showing a snapshot of 198 pounds at a height of 5'8
Weight
198 lbs
Height
5'8"
BMI
30

William's Weight Loss Journey: Male, 37, 5'8", 198 Lbs

A photo of a 6'4" woman showing a weight cut from 330 pounds to 246 pounds. A total loss of 84 pounds.
Before
330 lbs
After
246 lbs
Height
6'4"
BMI
30 / 40

F/28/6'4 330 246=84 Bye Bye Morbid Obesity,I'm Overweight!!!!! 84 Pounds Lost: F/28/6'4 Proves That Weight Loss Is Possible for Everyone

A photo of a 5'9" man showing a weight cut from 310 pounds to 198 pounds. A respectable loss of 112 pounds.
Before
310 lbs
After
198 lbs
Height
5'9"
BMI
30 / 47

Man Loses 111.2 Lbs in 12 Months: a Reddit User's Weight Journey

A picture of a 5'4" female showing a weight loss from 212 pounds to 169 pounds. A respectable loss of 43 pounds.
Before
212 lbs
After
169 lbs
Height
5'4"
BMI
30 / 38

F/27/5'4 [212>169 = 43] (7 Months) I'm Taking Back My Life While Going Through a Separation

A picture of a 5'7" female showing a weight loss from 252 pounds to 187 pounds. A total loss of 65 pounds.
Before
252 lbs
After
187 lbs
Height
5'7"
BMI
30 / 41

Female in Her 40s Loses 65Lbs in 6 Months

A progress pic of a 5'3" woman showing a fat loss from 320 pounds to 165 pounds. A net loss of 155 pounds.
Before
320 lbs
After
165 lbs
Height
5'3"
BMI
30 / 58

One User's Inspiring Weight Loss Journey: a Reddit Story

A progress pic of a 5'5" man showing a fat loss from 193 pounds to 180 pounds. A net loss of 13 pounds.
Before
193 lbs
After
180 lbs
Height
5'5"
BMI
30 / 32

A 20 Year Old's Inspiring Weight Loss Journey: 193 to 180 Lbs in 2 Months

A progress pic of a 5'4" woman showing a fat loss from 306 pounds to 169 pounds. A total loss of 137 pounds.
Before
306 lbs
After
169 lbs
Height
5'4"
BMI
30 / 54

From 306Lbs to 137Lbs: a User's Weight Loss Journey