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What does 29 BMI look like?

Check out over 123 photos of men and women at 29 BMI. Find out what 29 BMI looks like on real human bodies!

A before and after photo of a 5'8" male showing a weight reduction from 205 pounds to 185 pounds. A respectable loss of 20 pounds.
Before
205 lbs
After
185 lbs
Height
5'8"
BMI
29 / 32

Male Loses 20 Pounds in 30 Months

A before and after photo of a 5'8" female showing a weight reduction from 294 pounds to 185 pounds. A net loss of 109 pounds.
Before
294 lbs
After
185 lbs
Height
5'8"
BMI
29 / 46

F/32/5'8 [294Lbs>185Lbs=109Lbs] (3 Years) Another 25Lbs to Go!

A progress pic of a 6'0" man showing a weight gain from 165 pounds to 207 pounds. A total gain of 42 pounds.
Before
165 lbs
After
207 lbs
Height
6'0"
BMI
29 / 23

M/18/6'0 [165Lbs>207Lbs = 42Lbs] Journey to Become the Best Version of Myself🔥💯 18 Year Old Male Loses 42Lbs and Counting!

A photo of a 5'10" man showing a weight cut from 292 pounds to 196 pounds. A respectable loss of 96 pounds.
Before
292 lbs
After
196 lbs
Height
5'10"
BMI
29 / 43

Male Loses 96Lbs in 1 Year and 4 Months

A photo of a 5'8" woman showing a weight cut from 217 pounds to 185 pounds. A total loss of 32 pounds.
Before
217 lbs
After
185 lbs
Height
5'8"
BMI
29 / 34

F/25/5'8 [217Lbs > 185Lbs = 32Lbs] (13 Months Between Pics): Female's Amazing Transformation Shows What's Possible in Just over a Year!

A before and after photo of a 5'8" male showing a weight reduction from 202 pounds to 185 pounds. A respectable loss of 17 pounds.
Before
202 lbs
After
185 lbs
Height
5'8"
BMI
29 / 32

17Lbs Weight Loss in 6 Months for Male at 5'8

A picture of a 5'5" female showing a weight loss from 177 pounds to 170 pounds. A net loss of 7 pounds.
Before
177 lbs
After
170 lbs
Height
5'5"
BMI
29 / 30

F/26/5'5 Lost 7Lbs in 10 Months of Sobriety

A picture of a 6'0" male showing a weight loss from 217 pounds to 207 pounds. A total loss of 10 pounds.
Before
217 lbs
After
207 lbs
Height
6'0"
BMI
29 / 30

Male at 6'0 Sees Success Losing 10 Pounds in 2.5 Months

A before and after photo of a 4'11" female showing a weight reduction from 170 pounds to 140 pounds. A total loss of 30 pounds.
Before
170 lbs
After
140 lbs
Height
4'11"
BMI
29 / 35

31 Year Old Woman Loses 30 Pounds in 7 Months

A progress pic of a 5'10" man showing a fat loss from 232 pounds to 196 pounds. A total loss of 36 pounds.
Before
232 lbs
After
196 lbs
Height
5'10"
BMI
29 / 34

Male in His Mid 30s Loses 36 Pounds and Finally Feels Comfortable Being Shirtless in the Summer

A progress pic of a 5'5" woman showing a fat loss from 235 pounds to 170 pounds. A net loss of 65 pounds.
Before
235 lbs
After
170 lbs
Height
5'5"
BMI
29 / 40

F/31/5'5 [235 170 = 65Lbs] June 2021 to March 2022. Nine Months of Self Improvement! 65Lbs Weight Loss in 9 Months

A progress pic of a 5'10" man showing a fat loss from 247 pounds to 196 pounds. A total loss of 51 pounds.
Before
247 lbs
After
196 lbs
Height
5'10"
BMI
29 / 37

Male at 32 Years Old and 5'10 Loses 51Lbs and Reaches Goal Weight of 196Lbs