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What does 28 BMI look like?

Check out over 204 photos of men and women at 28 BMI. Find out what 28 BMI looks like on real human bodies!

A picture of a 5'8" male showing a weight loss from 215 pounds to 185 pounds. A total loss of 30 pounds.
Before
215 lbs
After
185 lbs
Height
5'8"
BMI
28 / 33

2 Year Weight Loss Journey M/27/5'8" (215Lbs to 185Lbs)

A before and after photo of a 6'4" male showing a weight cut from 240 pounds to 230 pounds. A respectable loss of 10 pounds.
Before
240 lbs
After
230 lbs
Height
6'4"
BMI
28 / 29

M/30/6'4'' 10Lbs Weight Loss Journey: Positive Reinforcement Is Key

A photo of a 6'3" man showing a weight cut from 240 pounds to 225 pounds. A total loss of 15 pounds.
Before
240 lbs
After
225 lbs
Height
6'3"
BMI
28 / 30

One Reddit User's Journey to Health: a Weight Loss Story

A picture of a 5'9" male showing a muscle gain from 167 pounds to 189 pounds. A respectable gain of 22 pounds.
Before
167 lbs
After
189 lbs
Height
5'9"
BMI
28 / 25

Three Year Weight Loss Journey: User Goes From 167Lbs to 189Lbs

A progress pic of a 5'5" woman showing a fat loss from 240 pounds to 168 pounds. A respectable loss of 72 pounds.
Before
240 lbs
After
168 lbs
Height
5'5"
BMI
28 / 40

From 240 to 168 in 19 Months: One Woman's Weight Loss Journey

A photo of a 5'3" woman showing a weight cut from 217 pounds to 158 pounds. A respectable loss of 59 pounds.
Before
217 lbs
After
158 lbs
Height
5'3"
BMI
28 / 38

F/25 Successfully Loses 58.4 Pounds in 5 1/2 Months: a Journey to a Healthier Lifestyle

A photo of a 5'2" woman showing a weight cut from 172 pounds to 152 pounds. A net loss of 20 pounds.
Before
172 lbs
After
152 lbs
Height
5'2"
BMI
28 / 32

20 Pound Weight Loss During Deployment: a Success Story

A progress pic of a 5'8" man showing a weight gain from 145 pounds to 185 pounds. A net gain of 40 pounds.
Before
145 lbs
After
185 lbs
Height
5'8"
BMI
28 / 22

Three Year Weight Journey of a Fitness Enthusiast on Reddit

A progress pic of a 5'7" woman showing a fat loss from 242 pounds to 174 pounds. A total loss of 68 pounds.
Before
242 lbs
After
174 lbs
Height
5'7"
BMI
28 / 39

From 242 Lbs to 174 Lbs – a Weight Journey

A picture of a 6'0" male showing a weight loss from 211 pounds to 200 pounds. A respectable loss of 11 pounds.
Before
211 lbs
After
200 lbs
Height
6'0"
BMI
28 / 30

A Journey Towards Weight Loss: a Reddit User's Story

A photo of a 5'11" man showing a snapshot of 200 pounds at a height of 5'11
Weight
200 lbs
Height
5'11"
BMI
28

30 Year Old Man Loses Weight Using Advanced Methods

A picture of a 5'9" male showing a weight loss from 310 pounds to 185 pounds. A net loss of 125 pounds.
Before
310 lbs
After
185 lbs
Height
5'9"
BMI
28 / 47

From 310Lbs to 185Lbs: a 2 Year Journey to Health

A progress pic of a 5'11" man showing a fat loss from 260 pounds to 200 pounds. A total loss of 60 pounds.
Before
260 lbs
After
200 lbs
Height
5'11"
BMI
28 / 36

How to Lose 60Lbs and Change Your Life for the Better

A before and after photo of a 6'0" male showing a weight reduction from 280 pounds to 200 pounds. A net loss of 80 pounds.
Before
280 lbs
After
200 lbs
Height
6'0"
BMI
28 / 39

80Lbs Lost: a Two Year Weight Loss Journey Through Physical Job, Eating Less, and Going to the Gym

A picture of a 5'3" female showing a weight loss from 167 pounds to 154 pounds. A respectable loss of 13 pounds.
Before
167 lbs
After
154 lbs
Height
5'3"
BMI
28 / 30

A Woman's Weight Loss Journey From 167 to 154 Pounds

A photo of a 5'11" man showing a weight cut from 290 pounds to 200 pounds. A total loss of 90 pounds.
Before
290 lbs
After
200 lbs
Height
5'11"
BMI
28 / 41

From 290 to 200: a Weight Loss Success Story