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What does 28.2 BMI look like?

Check out over 216 photos of men and women at 28.2 BMI. Find out what 28.2 BMI looks like on real human bodies!

A photo of a 5'8" woman showing a weight cut from 200 pounds to 180 pounds. A net loss of 20 pounds.

F/29/5'8 [180Lbs] 20Lbs Down and Finally out of a Plateau!

Gender
Female
Height
5'8"
Before
200 lbs
After
180 lbs
BMI
28.2 / 31.4
A photo of a 5'4" woman showing a weight cut from 250 pounds to 159 pounds. A respectable loss of 91 pounds.

F/32/5'4 [250Lbs > 159Lbs = 91Lbs] Weight Loss Progress F/32/5'4 [250Lbs > 159Lbs = 91Lbs] Weight Loss Progress over Time

Gender
Female
Height
5'4"
Before
250 lbs
After
159 lbs
BMI
28.2 / 44.3
A picture of a 5'5" female showing a weight bulk from 150 pounds to 165 pounds. A total gain of 15 pounds.

F/29/5'5 [150>165 = +15 Pounds] Pcos Weightgain Female in Her Twenties Sees Success Despite Pcos Weight Gain

Gender
Female
Height
5'5"
Before
150 lbs
After
165 lbs
BMI
28.2 / 25.6
A before and after photo of a 5'8" male showing a weight reduction from 225 pounds to 180 pounds. A respectable loss of 45 pounds.

This Male Weight Loss Transformation Proves That Consistency Is Key

Gender
Male
Height
5'8"
Before
225 lbs
After
180 lbs
BMI
28.2 / 35.3
A picture of a 5'6" female showing a weight loss from 265 pounds to 169 pounds. A total loss of 96 pounds.

F/29/5'6 [265Lbs > 169Lbs =96Lbs] (3 Years) 6 Months Post Tummy Tuck Woman Loses 96 Pounds in 3 Years, 6 Months After Tummy Tuck

Gender
Female
Height
5'6"
Before
265 lbs
After
169 lbs
BMI
28.2 / 44.2
A picture of a 6'1" male showing a weight loss from 320 pounds to 208 pounds. A respectable loss of 112 pounds.

7 Year Journey From 320 to 208 Pounds: Man Never Felt Better

Gender
Male
Height
6'1"
Before
320 lbs
After
208 lbs
BMI
28.2 / 43.3
A progress pic of a 5'4" woman showing a fat loss from 169 pounds to 159 pounds. A net loss of 10 pounds.

26 Pound Weight Loss in 5 Months: F/33/5'4 Woman's Progress Pic

Gender
Female
Height
5'4"
Before
169 lbs
After
159 lbs
BMI
28.2 / 30
A photo of a 6'3" man showing a muscle gain from 218 pounds to 220 pounds. A respectable gain of 2 pounds.

Male at 6'3 Sees Two Pound Weight Gain in Two and a Half Months After Returning to Lifting

Gender
Male
Height
6'3"
Before
218 lbs
After
220 lbs
BMI
28.2 / 28
A photo of a 5'8" man showing a weight cut from 210 pounds to 180 pounds. A total loss of 30 pounds.

Male at 38 Years Old and 5'8 Sees Success with Ppl Weight Training and Whole Foods Diet

Gender
Male
Height
5'8"
Before
210 lbs
After
180 lbs
BMI
28.2 / 33
A before and after photo of a 5'8" female showing a weight reduction from 281 pounds to 180 pounds. A respectable loss of 101 pounds.

Female in Her Twenties Sees Incredible Weight Loss of over 100 Pounds in Just Ten Months!

Gender
Female
Height
5'8"
Before
281 lbs
After
180 lbs
BMI
28.2 / 44.1
A photo of a 6'2" man showing a weight cut from 267 pounds to 213 pounds. A total loss of 54 pounds.

Male at 6'2 Loses 54Lbs in 12 Months See His Progress!

Gender
Male
Height
6'2"
Before
267 lbs
After
213 lbs
BMI
28.2 / 35.4
A before and after photo of a 5'8" male showing a weight bulk from 150 pounds to 180 pounds. A net gain of 30 pounds.

18 Month Power Building Progress of 5'8 Male Who Gained 30 Pounds

Gender
Male
Height
5'8"
Before
150 lbs
After
180 lbs
BMI
28.2 / 23.5