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What does 20.5 BMI look like?

Check out over 83 photos of men and women at 20.5 BMI. Find out what 20.5 BMI looks like on real human bodies!

A photo of a 5'4" woman showing a weight cut from 140 pounds to 116 pounds. A net loss of 24 pounds.
Before
140 lbs
After
116 lbs
Height
5'4"
BMI
21 / 25

How a Reddit User Lost 24Lbs in 9 Months and Improved Their Self Image

A before and after photo of a 5'6" female showing a weight reduction from 152 pounds to 123 pounds. A respectable loss of 29 pounds.
Before
152 lbs
After
123 lbs
Height
5'6"
BMI
21 / 25

From 152Lbs to 123Lbs: the Journey of a Reddit User's Weight Loss

A photo of a 5'11" man showing a weight cut from 178 pounds to 143 pounds. A net loss of 35 pounds.
Before
178 lbs
After
143 lbs
Height
5'11"
BMI
21 / 26

A Weight Loss Journey: One User's Motivation and Success

A before and after photo of a 5'4" female showing a weight reduction from 146 pounds to 116 pounds. A total loss of 30 pounds.
Before
146 lbs
After
116 lbs
Height
5'4"
BMI
21 / 26

From Bed Bound to Active: F/23 Loses 30Lbs in 6 Months

A photo of a 5'4" woman showing a weight cut from 140 pounds to 116 pounds. A total loss of 24 pounds.
Before
140 lbs
After
116 lbs
Height
5'4"
BMI
21 / 25

8 Months of Intermittent Fasting, Hit and Strength Workouts Help F/27 Lose 24 Lbs

A before and after photo of a 5'5" female showing a weight reduction from 155 pounds to 120 pounds. A total loss of 35 pounds.
Before
155 lbs
After
120 lbs
Height
5'5"
BMI
21 / 27

F/32/5'5 [155Lbs > 120Lbs = 35Lbs] 1Yr6M Weight Loss and Toning 32 Year Old Woman Drops 35Lbs in 1 Year and 6 Months

A progress pic of a 6'2" man showing a weight bulk from 150 pounds to 155 pounds. A net gain of 5 pounds.
Before
150 lbs
After
155 lbs
Height
6'2"
BMI
21 / 20

2 Month Weight Journey: From 150Lbs to 155Lbs

A progress pic of a 6'3" man showing a fat loss from 430 pounds to 160 pounds. A total loss of 270 pounds.
Before
430 lbs
After
160 lbs
Height
6'3"
BMI
21 / 55

Male at 6'3 Drops 270Lbs in 8 Months

A picture of a 5'3" female showing a weight loss from 148 pounds to 113 pounds. A total loss of 35 pounds.
Before
148 lbs
After
113 lbs
Height
5'3"
BMI
21 / 27

F/25/5'3 Lost 35Lbs in 2021 and Can't Wait to See What 2022 Brings!

A progress pic of a 5'5" woman showing a fat loss from 145 pounds to 120 pounds. A respectable loss of 25 pounds.
Before
145 lbs
After
120 lbs
Height
5'5"
BMI
21 / 25

25 Year Old Woman Loses 25 Pounds in 4 Months: 'I Am the Happiest & Healthiest I've Ever Been'

A photo of a 5'5" woman showing a weight cut from 164 pounds to 120 pounds. A net loss of 44 pounds.
Before
164 lbs
After
120 lbs
Height
5'5"
BMI
21 / 28

A 24 Year Old's Impressive 44Lbs Weight Loss Journey in 9 Months

A before and after photo of a 6'4" male showing a muscle gain from 137 pounds to 163 pounds. A net gain of 26 pounds.
Before
137 lbs
After
163 lbs
Height
6'4"
BMI
21 / 17

One Year Transformation: M/19/6'4'' Gains 26 Pounds and Is Only Going Forward!

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