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What does 21 BMI look like?

Check out over 104 photos of men and women at 21 BMI. Find out what 21 BMI looks like on real human bodies!

A before and after photo of a 6'0" male showing a weight gain from 140 pounds to 155 pounds. A total gain of 15 pounds.
Before
140 lbs
After
155 lbs
Height
6'0"
BMI
21 / 19

First Year Weight Journey: Gain 15Lbs with P90X and Body Beast

A progress pic of a 5'8" woman showing a fat loss from 287 pounds to 134 pounds. A respectable loss of 153 pounds.
Before
287 lbs
After
134 lbs
Height
5'8"
BMI
21 / 45

From Breakup Diet to Fitness Goals: a Reddit User's Impressive Weight Loss Journey

A progress pic of a 6'0" woman showing a snapshot of 155 pounds at a height of 6'0
Weight
155 lbs
Height
6'0"
BMI
21

My Cutting Journey: 36 Year Old Female Who Is 6'0 and Weighs 155 Pounds

A picture of a 6'0" male showing a weight loss from 195 pounds to 155 pounds. A total loss of 40 pounds.
Before
195 lbs
After
155 lbs
Height
6'0"
BMI
21 / 26

How to Successfully Lose 40Lbs: Personal Journey of a Reddit User

A picture of a 5'11" male showing a weight loss from 230 pounds to 150 pounds. A net loss of 80 pounds.
Before
230 lbs
After
150 lbs
Height
5'11"
BMI
21 / 32

How One Reddit User Lost 80 Pounds in 8 Months

A before and after photo of a 6'0" male showing a snapshot of 155 pounds at a height of 6'0
Weight
155 lbs
Height
6'0"
BMI
21

From 155Lb to Bulking: Tracking a Reddit User's Weight Journey

A progress pic of a 6'0" man showing a fat loss from 220 pounds to 150 pounds. A net loss of 70 pounds.
Before
220 lbs
After
150 lbs
Height
6'0"
BMI
21 / 31

M/29's Amazing 70Lb Weight Loss Journey in 3 Years

A photo of a 5'4" woman showing a weight cut from 167 pounds to 123 pounds. A total loss of 44 pounds.
Before
167 lbs
After
123 lbs
Height
5'4"
BMI
21 / 29

From 167Lbs to 123Lbs: a Woman's Weight Loss Journey

A before and after photo of a 5'4" female showing a weight reduction from 155 pounds to 123 pounds. A net loss of 32 pounds.
Before
155 lbs
After
123 lbs
Height
5'4"
BMI
21 / 27

F/23/5'4 Sees Amazing 32 Lb Weight Loss in Just Six Months!

A before and after photo of a 5'11" male showing a snapshot of 150 pounds at a height of 5'11
Weight
150 lbs
Height
5'11"
BMI
21

Achieving Weight Loss Through Cutting: a Male's Journey

A before and after photo of a 5'6" female showing a snapshot of 131 pounds at a height of 5'6
Weight
131 lbs
Height
5'6"
BMI
21

One Woman's Weight Loss Journey: Insights From Reddit User Eatmorecupcakes

A photo of a 6'0" man showing a muscle gain from 137 pounds to 150 pounds. A net gain of 13 pounds.
Before
137 lbs
After
150 lbs
Height
6'0"
BMI
21 / 19

M/21 Gains 13 Pounds in 9 Months with Diet and Workout Change

A before and after photo of a 6'5" male showing a snapshot of 178 pounds at a height of 6'5
Weight
178 lbs
Height
6'5"
BMI
21

A Journey of Bulking: How a Reddit User Gained Weight

A photo of a 5'11" man showing a weight cut from 180 pounds to 150 pounds. A total loss of 30 pounds.
Before
180 lbs
After
150 lbs
Height
5'11"
BMI
21 / 25

Teen Loses 30 Pounds in 7 Months Without Exercise

A photo of a 5'11" man showing a weight gain from 137 pounds to 150 pounds. A total gain of 13 pounds.
Before
137 lbs
After
150 lbs
Height
5'11"
BMI
21 / 19

Male at 5'11 and 19 Years Old Sees a 5 Month Difference of 13Lbs Gained

A picture of a 5'11" male showing a snapshot of 150 pounds at a height of 5'11
Weight
150 lbs
Height
5'11"
BMI
21

A Male's Weight Journey: From Bulking to Maintaining