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Get Inspired with 24,310 Progress Pictures to Inspire Your Fitness Journey!

MyProgressPics.com features over 24,000 real-life fitness success stories. Browse our massive collection of progress pictures, filter by your body type, and get motivated to reach your fitness goals today.

A photo of a 5'3" woman showing a snapshot of 140 pounds at a height of 5'3
Weight
140 lbs
Height
5'3"
BMI
24.8

23 Year Old Woman at 5'3 and 140Lbs Sees No Change in Weight

A before and after photo of a 6'4" male showing a weight reduction from 260 pounds to 235 pounds. A total loss of 25 pounds.
Before
260 lbs
After
235 lbs
Height
6'4"
BMI
30 / 33

A Two Month Weight Loss Journey: M/27/6'4" [260Lbs > 235Lbs = 25Lbs]

A picture of a 5'10" male showing a snapshot of 158 pounds at a height of 5'10
Weight
158 lbs
Height
5'10"
BMI
22.6

Younggainz: a Journey Towards Fitness

A picture of a 5'11" male showing a snapshot of 165 pounds at a height of 5'11
Weight
165 lbs
Height
5'11"
BMI
23.1

A Reddit User's Weight Journey: Bulking at 165Lb at 28 Years Old

A before and after photo of a 5'3" female showing a weight reduction from 160 pounds to 133 pounds. A respectable loss of 27 pounds.
Before
160 lbs
After
133 lbs
Height
5'3"
BMI
24 / 29

F/30/5’3” Weight Loss Journey: From 160 to 133 Pounds

A progress pic of a 6'3" man showing a fat loss from 400 pounds to 335 pounds. A net loss of 65 pounds.
Before
400 lbs
After
335 lbs
Height
6'3"
BMI
43 / 51

Male at 6'3 Sees Success in Weight Loss Journey 3 Months After Tragedy

A before and after photo of a 5'6" male showing a snapshot of 171 pounds at a height of 5'6
Weight
171 lbs
Height
5'6"
BMI
27.5

Approxy's Weight Loss Journey: a Look at His Transformation

A before and after photo of a 5'8" male showing a weight reduction from 230 pounds to 187 pounds. A net loss of 43 pounds.
Before
230 lbs
After
187 lbs
Height
5'8"
BMI
29 / 36

A Weight Loss Journey: Insights From a Reddit User's Posts

A before and after photo of a 5'6" female showing a snapshot of 166 pounds at a height of 5'6
Weight
166 lbs
Height
5'6"
BMI
26.7

24 Year Old Woman Sees No Change in Weight After Starting Fat Loss Journey

A progress pic of a 5'9" man showing a weight loss from 210 pounds to 185 pounds. A total loss of 25 pounds.
Before
210 lbs
After
185 lbs
Height
5'9"
BMI
27 / 31

M/18/5'9 Weight Loss: 25 Lbs in 3 Months Journey

A before and after photo of a 5'10" male showing a snapshot of 175 pounds at a height of 5'10
Weight
175 lbs
Height
5'10"
BMI
25.1

Male's Journey From 175Lbs to Bulking: a Reddit Weight Story

A before and after photo of a 5'8" male showing a weight gain from 155 pounds to 190 pounds. A net gain of 35 pounds.
Before
155 lbs
After
190 lbs
Height
5'8"
BMI
30 / 24

From 155Lbs to 190Lbs: a Transformative Journey to Remember

A progress pic of a 5'9" man showing a fat loss from 205 pounds to 165 pounds. A respectable loss of 40 pounds.
Before
205 lbs
After
165 lbs
Height
5'9"
BMI
24 / 30

My One Year Journey: Losing and Regaining Weight

A progress pic of a 5'7" woman showing a fat loss from 286 pounds to 235 pounds. A net loss of 51 pounds.
Before
286 lbs
After
235 lbs
Height
5'7"
BMI
38 / 46

Chronically Chill : 51 Pounds Lost in 3 Months with Keto and If

A progress pic of a 5'4" woman showing a fat loss from 160 pounds to 150 pounds. A net loss of 10 pounds.
Before
160 lbs
After
150 lbs
Height
5'4"
BMI
27 / 28

One Woman's Experience Losing 10Lbs Through Strength Training

A progress pic of a 5'5" woman showing a fat loss from 165 pounds to 125 pounds. A total loss of 40 pounds.
Before
165 lbs
After
125 lbs
Height
5'5"
BMI
21 / 28

From 165 Lbs to 125 Lbs a 10 Month Journey