Get Inspired with 24,310 Progress Pictures to Inspire Your Fitness Journey!

MyProgressPics.com features over 24,000 real-life fitness success stories. Browse our massive collection of progress pictures, filter by your body type, and get motivated to reach your fitness goals today.

A progress pic of a 6'1" woman showing a weight cut from 176 pounds to 167 pounds. A respectable loss of 9 pounds.

Before

One User's Journey to Losing Weight: Week 4 Update

Teen Gains 25Lbs in 3 Months Through Weight Gainer and Strength Training

A photo of a 6'3" man showing a weight gain from 176 pounds to 190 pounds. A net gain of 14 pounds.

One User's 14Lbs Weight Gain in 15 Months Through Lifting Heavy and Eating Right

A photo of a 6'3" man showing a weight cut from 265 pounds to 200 pounds. A net loss of 65 pounds.

Overcoming Motivation Challenges in a Two Year Weight Loss Journey

A picture of a 5'2" female showing a weight loss from 130 pounds to 118 pounds. A net loss of 12 pounds.

12 Lbs Shed in 2 Years: Reddit User Reports Weight Loss Journey & Sobriety

Personal Trainer Helps Reddit User Achieve Fitness Goals

A picture of a 5'6" female showing a weight loss from 198 pounds to 178 pounds. A total loss of 20 pounds.

Moderate Paleo and Gym Helped User Lose 20 Pounds in 5 Months

A photo of a 5'5" woman showing a weight cut from 206 pounds to 155 pounds. A net loss of 51 pounds.

One Woman's 51Lbs Weightloss Journey in a Year: Striking Progress Photos

A before and after photo of a 5'8" male showing a snapshot of 174 pounds at a height of 5'8

Jerseyboyji's Journey: Shedding the Last Few Pounds

A progress pic of a 5'4" woman showing a fat loss from 220 pounds to 145 pounds. A respectable loss of 75 pounds.

This Reddit User's Impressive Weight Loss Journey: From 220Lbs to 145Lbs

A picture of a 5'7" female showing a fat loss from 320 pounds to 238 pounds. A net loss of 82 pounds.

One Woman’s Eight Month Journey to Losing 82 Pounds

A progress pic of a 6'3" man showing a snapshot of 311 pounds at a height of 6'3

Male's Journey to Fat Loss: Progress Report on Fitness and Diet

A photo of a 5'6" woman showing a weight cut from 202 pounds to 184 pounds. A total loss of 18 pounds.

F/28/5'6 [202 > 184= 18] (2 Months) Started Jan 1St and Now out of Obese Bmi Range! 28 Year Old Woman Loses 18 Pounds in 2 Months, Goes From Obese to Healthy Bmi!