By Height By Weight  

Get Inspired with 24,310 Progress Pictures to Inspire Your Fitness Journey!

MyProgressPics.com features over 24,000 real-life fitness success stories. Browse our massive collection of progress pictures, filter by your body type, and get motivated to reach your fitness goals today.

A picture of a 5'6" female showing a fat loss from 270 pounds to 187 pounds. A respectable loss of 83 pounds.

Nikohlrose's 77Lb Weight Loss Journey: Motivation for Healthy Living

Before
270 lbs
After
187 lbs
Height
5'6"
BMI
30 / 43
A before and after photo of a 6'3" male showing a weight reduction from 325 pounds to 215 pounds. A total loss of 110 pounds.

A Journey to Losing Weight: Insights From a Reddit User

Before
325 lbs
After
215 lbs
Height
6'3"
BMI
28 / 42
A picture of a 5'9" male showing a fat loss from 155 pounds to 127 pounds. A respectable loss of 28 pounds.

Amazing Transformation in Just 3 Months

Before
155 lbs
After
127 lbs
Height
5'9"
BMI
19 / 23
A before and after photo of a 6'1" male showing a weight reduction from 224 pounds to 220 pounds. A net loss of 4 pounds.

Male's 4Lb Weight Loss Journey From 224Lbs to 220Lbs in Just Two Weeks

Before
224 lbs
After
220 lbs
Height
6'1"
BMI
29 / 30
A progress pic of a 6'3" man showing a weight bulk from 183 pounds to 207 pounds. A respectable gain of 24 pounds.

One Year Weight Journey: From 183 to 207 to 185 Lbs

Before
183 lbs
After
207 lbs
Height
6'3"
BMI
26 / 23
A progress pic of a 5'4" woman showing a fat loss from 182 pounds to 132 pounds. A respectable loss of 50 pounds.

How a Female Lost 50Lbs in 18 Months and Found Happiness

Before
182 lbs
After
132 lbs
Height
5'4"
BMI
23 / 31
A before and after photo of a 5'11" male showing a snapshot of 171 pounds at a height of 5'11

Week 6 Update: Reddit User Gains 16Lbs, Shares Daily Diet Plan for Similar Results

Weight
171 lbs
Height
5'11"
BMI
24
A progress pic of a 5'1" woman showing a snapshot of 164 pounds at a height of 5'1

A Weight Loss Journey From August to November 2012

Weight
164 lbs
Height
5'1"
BMI
31
A picture of a 5'10" male showing a weight bulk from 162 pounds to 167 pounds. A respectable gain of 5 pounds.

M/23/5'10 [74Kg to 76Kg] (4 Years) + (B: 95Kg; S: 160Kg; D: 180Kg) Previous Weight: 162 Current Weight: 167 Change in Weight: 5 Height: 5'10 Gender

Before
162 lbs
After
167 lbs
Height
5'10"
BMI
24 / 23
A before and after photo of a 5'3" male showing a weight reduction from 149 pounds to 129 pounds. A net loss of 20 pounds.

A Reddit User's Journey From 68Kg to 59Kg in 2.5 Months

Before
149 lbs
After
129 lbs
Height
5'3"
BMI
23 / 26
A photo of a 6'5" man showing a snapshot of 238 pounds at a height of 6'5

A 26 Year Old Male's Weight Loss Journey: From 238Lbs to ???Lbs

Weight
238 lbs
Height
6'5"
BMI
28.1
A picture of a 6'1" male showing a weight bulk from 155 pounds to 175 pounds. A respectable gain of 20 pounds.

From 155Lbs to 175Lbs: a 22 Year Old's Weight Journey

Before
155 lbs
After
175 lbs
Height
6'1"
BMI
23 / 21
A progress pic of a 5'9" man showing a snapshot of 220 pounds at a height of 5'9

My Fitness Journey: a 24 Year Old Male's Transformation From 220Lbs to a Healthier Lifestyle

Weight
220 lbs
Height
5'9"
BMI
32.6
A picture of a 5'5" female showing a weight loss from 135 pounds to 129 pounds. A net loss of 6 pounds.

5 Week Weightlifting Progress: How One Woman Lost Fat and Gained Muscle

Before
135 lbs
After
129 lbs
Height
5'5"
BMI
22 / 23
A before and after photo of a 6'0" male showing a weight bulk from 120 pounds to 200 pounds. A total gain of 80 pounds.

From 120Lbs to 200Lbs: One Man's 4 Year Weight Journey

Before
120 lbs
After
200 lbs
Height
6'0"
BMI
28 / 17
A photo of a 5'5" woman showing a weight loss from 160 pounds to 153 pounds. A total loss of 7 pounds.

A 4 Week Weight Loss Journey: F/27/5'5'' Goes From 160 to 153 Lbs

Before
160 lbs
After
153 lbs
Height
5'5"
BMI
26 / 27