By Height By Weight  

M/31/5'11'' Lost 101 Pounds in 6 Months: Reddit User's Weight Journey

Learn about one Reddit user's inspiring weight loss journey, in which he lost 101 pounds in 6 months, and how he stayed motivated along the way!

Article by Madeleine Smith

A picture of a 5'11" male showing a weight cut from 175 pounds to 101 pounds. A respectable loss of 74 pounds.
A picture of a 5'11" male showing a weight cut from 175 pounds to 101 pounds. A respectable loss of 74 pounds.
A picture of a 5'11" male showing a weight cut from 175 pounds to 101 pounds. A respectable loss of 74 pounds.
A picture of a 5'11" male showing a weight cut from 175 pounds to 101 pounds. A respectable loss of 74 pounds.
A picture of a 5'11" male showing a weight cut from 175 pounds to 101 pounds. A respectable loss of 74 pounds.
A picture of a 5'11" male showing a weight cut from 175 pounds to 101 pounds. A respectable loss of 74 pounds.
A picture of a 5'11" male showing a weight cut from 175 pounds to 101 pounds. A respectable loss of 74 pounds.
A picture of a 5'11" male showing a weight cut from 175 pounds to 101 pounds. A respectable loss of 74 pounds.
M/31/5'11'' - SW: 400 CW:299 GW:175 - 101 Pounds in 6 Months + Reward Pic
Originally posted on /r/loseit

Introduction

Reddit user jmchao decided to make a change in his life and set a goal to lose weight. Over the course of six months, he managed to lose a remarkable 101 pounds. His journey serves as an inspiration to those who are struggling with their weight loss efforts.

The Journey to a Healthier Life

Jmchao started his health journey by eating less and healthier food. He used the support of the r/loseit community to keep him accountable and make sure he continued to eat healthily. In addition to eating well, he also began to exercise more regularly.

The Rewards of Hard Work

Jmchao kept himself motivated along the way by setting weight loss milestones and rewarding himself when he achieved them. He shared his progress photos with the community, which provided him with the additional motivation he needed to continue with his journey.

Tips for Success

Jmchao’s success story serves as a reminder that gradual change is possible with patience, motivation, and a solid support system. He advises others to eat healthily, exercise regularly, and find a strong support system online or offline. He also recommends setting achievable goals and celebrating the milestones along the way.

Conclusion

Jmchao’s weight loss story provides hope and motivation to those struggling with their weight loss efforts. His journey showcases the importance of a healthy diet, exercise, and support from others in achieving one’s goals. By following his example, others can make sustainable, life-changing progress towards a healthier life.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.