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One Year Weight Loss Journey Using Myfitnesspal

Joining the weight loss community on Reddit, Poemiest shares their one-year journey of losing 91lbs using MyFitnessPal. From counting calories to adjusting to cheat meals, here is how they persevered.

Article by Madeleine Smith

A progress pic of a 6'6" man showing a fat loss from 285 pounds to 194 pounds. A respectable loss of 91 pounds.
M/24/6'6" [285 > 194 = 91lbs] (1 year exactly) One year's progress counting calories with MyFitnessPal
Originally posted on /r/progresspics

Introduction

Losing weight is hard, but there are some who find weight loss success through the help of apps like MyFitnessPal, and find support from weight loss communities on Reddit.

Sharing a success story

Reddit user Poemiest shared that they lost 91lbs in one year, counting calories through MyFitnessPal. They also made it a point to add more protein and pay attention to macros when they started lifting weights. Poemiest also divided their cheat days into cheat meals when they felt like rewarding themselves.

The challenges

Losing weight is rarely a linear journey, and Poemiest experienced the ups and downs of the process. One user even tried to derail their progress by leaving nasty comments. Undeterred, Poemiest persevered and eventually reached their goal weight.

What helped Poemiest succeed

Poemiest attributes their success to using MyFitnessPal to count calories, finding support from fellow weight loss community members on Reddit, and dividing cheat days into cheat meals.

Conclusion

For many people, weight loss can be a difficult process, but Poemiest's journey shows that it is achievable with persistence and guidance. By finding a supportive community and using helpful apps, like MyFitnessPal, anyone looking to lose weight can achieve their goals too!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.