One Year Weight Loss Journey Using Myfitnesspal
Joining the weight loss community on Reddit, Poemiest shares their one-year journey of losing 91lbs using MyFitnessPal. From counting calories to adjusting to cheat meals, here is how they persevered.
Article by Madeleine Smith
Introduction
Losing weight is hard, but there are some who find weight loss success through the help of apps like MyFitnessPal, and find support from weight loss communities on Reddit.
Sharing a success story
Reddit user Poemiest shared that they lost 91lbs in one year, counting calories through MyFitnessPal. They also made it a point to add more protein and pay attention to macros when they started lifting weights. Poemiest also divided their cheat days into cheat meals when they felt like rewarding themselves.
The challenges
Losing weight is rarely a linear journey, and Poemiest experienced the ups and downs of the process. One user even tried to derail their progress by leaving nasty comments. Undeterred, Poemiest persevered and eventually reached their goal weight.
What helped Poemiest succeed
Poemiest attributes their success to using MyFitnessPal to count calories, finding support from fellow weight loss community members on Reddit, and dividing cheat days into cheat meals.
Conclusion
For many people, weight loss can be a difficult process, but Poemiest's journey shows that it is achievable with persistence and guidance. By finding a supportive community and using helpful apps, like MyFitnessPal, anyone looking to lose weight can achieve their goals too!
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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