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Woman Loses 119 Pounds in 6 Months with Surgery, Low Carb and Exercise

Follow the weight loss journey of Reddit user stuffiesears who lost 119 pounds in six months through surgery, low carb and exercise.

Article by Madeleine Smith

A photo of a 5'6" woman showing a weight cut from 330 pounds to 211 pounds. A respectable loss of 119 pounds.
F/29/5'6" [330-211] (6 months) Still a long way to go but I am excited about where I've come
Originally posted on /r/progresspics

Introduction

Reddit user stuffiesears documented her weight loss journey on the social media platform, sharing her success story with others. In just six months, she managed to lose an astounding 119 pounds.

The Journey

Stuffiesears underwent weight loss surgery six months ago, which helped her to shed a considerable amount of weight. Along with the surgery, she incorporated a low-carb, low-sugar diet and worked out for two hours a day, four to five times a week. Her commitment and dedication to this new healthy lifestyle helped her to lose 119 pounds and counting.

The Results

Stuffiesears' progress pictures on Reddit clearly show the dramatic difference in her appearance in just six months. The physical changes are evident in her face and body, and she looks happier and more confident. She admits that she still has a long way to go, but she's excited about where she's come thus far.

Takeaway

Stuffiesears' weight loss journey serves as an inspiration to anyone who wants to lose weight and improve their health. Her dedication to a low-carb, low-sugar diet and an active lifestyle has helped her to achieve remarkable results in a short amount of time. Her story shows the importance of making sustainable lifestyle changes to achieve and maintain a healthy weight.

Conclusion

Stuffiesears' story is a reminder that weight loss is a journey that requires hard work, commitment, and dedication. If you're looking to lose weight, consider incorporating healthy eating habits and regular exercise into your lifestyle. Remember that everyone's journey is different, so embrace the progress you make and keep working towards your goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.