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From 180Lbs to 155Lbs: a 27 Year Old's Weight Loss Journey

Follow the journey of a Reddit user who lost 25lbs over 20 months. Learn how he did it and get inspired to try it yourself!

Article by Madeleine Smith

A photo of a 5'8" man showing a weight cut from 180 pounds to 155 pounds. A total loss of 25 pounds.
M/27/5'8" [180lbs>155lbs=25lbs](20 months) Excuse the dirty mirror; there's no glass cleaner at my in-laws place.
Originally posted on /r/progresspics

Introduction

Meet droo46, a 27-year-old Reddit user who decided to start his weight loss journey. He weighed 180lbs and stood at 5'8". It took him 20 months to lose 25lbs, and he shared his progress on Reddit. With 38 upvotes, it's clear that people were inspired by his journey.

The Journey

Droo46's weight loss journey was not a quick fix. It took him 20 months to achieve his goal weight of 155lbs. He did not follow any fad diets or rigorous workout plans. He did it by changing his lifestyle. He started by eating healthier, cutting out junk food, and reducing his portion sizes. He also incorporated more physical activity into his daily routine.

Overcoming Setbacks

Droo46's journey was not without its setbacks. He experienced ups and downs along the way, but he never gave up. He kept pushing himself to keep going. His journey was a learning experience for him, and he shared his progress with others on Reddit to motivate them to start their own weight loss journeys.

Tips and Advice

If you're looking to start your own weight loss journey, Droo46 has some advice for you. Start by making small changes to your lifestyle. It's not about immediate results but about making sustainable changes that will benefit you in the long run. Set realistic goals and track your progress. It's important to celebrate your successes, no matter how small they may be. Remember, it's about progress, not perfection.

Conclusion

Droo46's weight loss journey is a testament to the fact that making small changes can lead to significant results. It took him 20 months to lose 25lbs, but his efforts paid off. His message to others is simple: start small and keep going. If you're looking to start your own weight loss journey, take inspiration from Droo46's story and try it out for yourself!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.