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User Loses 45 Pounds in 5 Months by Combating Metabolism Issues and Practising a Strict Keto Diet

Read about how Reddit user faceoff12 lost 45 pounds in just 5 months. Learn about her journey combating metabolism issues and using a strict keto diet.

Article by Madeleine Smith

A picture of a 5'10" female showing a fat loss from 224 pounds to 179 pounds. A net loss of 45 pounds.
A picture of a 5'10" female showing a fat loss from 224 pounds to 179 pounds. A net loss of 45 pounds.
F/27/5'10" [224 > 179 = 45 pounds] (5 months) All my clothes from college fit me again.
Originally posted on /r/progresspics

Introduction

Reddit user faceoff12 shares her successful weight loss journey losing 45 pounds in 5 months. She talks about the measures she took and the strategies that worked for her.

Combating Metabolism Issues

Faceoff12 shares that she had a metabolism issue and started taking the right medication religiously to combat it. She emphasized that this was a crucial step in her weight loss journey, which enabled her to lose 45 pounds in just 5 months.

Practising a Strict Keto Diet

In addition to medication, faceoff12 followed a strict keto diet. She stated that she got comfortable being a little hungry sometimes, which allowed her to stick to her diet. She mentioned that she has lost 3 pants sizes and over halfway to her goal of 145 pounds.

Positive Feedback

Reddit users were quick to compliment faceoff12 on her progress, likening her to Reese Witherspoon and praising her for her hard work. She revealed that her strategy for tackling late-night snacking was to hydrate with La Croix or sparkling ice instead.

Conclusion

Faceoff12's weight loss journey is a testament to the effectiveness of adopting a healthy lifestyle to achieve your goals. Her story shows that despite any setbacks, determination and discipline can lead to a successful outcome. Her journey can inspire other individuals looking to make lifestyle changes to start their own journey to health and wellness.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.