18 Pounds Lighter: a Reddit User's Weight Loss Journey

Introduction

-BigGirlPants- is a 29-year-old woman who recently shared her 18-pound weight loss journey on Reddit. Her post has attracted 71 upvotes and several comments from fellow Redditors congratulating her on her progress.

Two Months of Dedication

-BigGirlPants- lost 5 pounds in October by simply cutting out fast food and watching her portion sizes. She then started using MyFitnessPal to track her calories and began working out five times a week in November. The results? A staggering 13-pound weight loss in that month alone.

A Healthy BMI

ProgressPicsBot, a Reddit bot that comments on weight loss posts, congratulated -BigGirlPants- on her progress and noted that her BMI is now at 36.3. While this still falls under the obese category, a healthy BMI ranges between 18.5 and 24.9. -BigGirlPants-'s progress is indeed something to be celebrated!

Encouragement to Try it Out

Weight loss journeys can be challenging, but -BigGirlPants- is a testament to the fact that it's possible to make significant changes in just a couple of months. By making simple changes to her diet and exercise routine, she was able to achieve her weight loss goals. If you're struggling with weight loss, take a page out of her book and start with small changes. It's never too late to start!

Conclusion

Congratulations to -BigGirlPants- on her amazing weight loss journey! Her story is an inspiration for anyone who is looking to shed some pounds and get healthier. Remember, it's not about being perfect, it's about making progress. Small steps can lead to big changes, so don't give up on your weight loss goals. Keep up the good work!