From 265Lbs to 148Lbs: a User’s Impressive Weight Loss Journey

Introduction

KrisCanadian is an inspiring Reddit user who has encouraged many people through her weight loss story. Her journey of losing 117lbs down to 148lbs over several months was an incredible transformation and a motivation for people who want to adopt healthier lifestyles. Here, we discuss how she managed to achieve such an impressive weight loss, her workout routines, and plans for toning up.

How Long Did It Take KrisCanadian to Lose Weight

KrisCanadian lost her first 65 pounds over a year period from 2012-2013. However, with her pregnancy, she gained 33lbs back. In March of 2021, she started with her new “starting weight” at 233lbs and lost the remaining 85lbs over the next few months to reach a weight of 148lbs. Her persistence and dedication have helped her achieve such an amazing weight loss transformation.

What Were KrisCanadian’s Favorite Workouts?

One of KrisCanadian's favourite workouts included the Bikini Body Mommy series, which is available on YouTube for free. She combined this with Dance, Dance, Revolution to help her burn more calories. Once she reached below 185lbs, she started introducing running into her workout routine. She added that she never thought she would be able to run, but with her determination and love for the workout, she can now run frequently.

Her Plan for Toning Up

KrisCanadian's plan for toning up is an alternating cardio day with the next series of BBM videos for the next few months. Her goal is to increase her muscle mass while toning her muscles. She’s excited to see what the future holds and what other workout routines she'll try.

Conclusion

KrisCanadian's journey is an incredible representation of how hard work and persistence could lead to monumental changes. Her journey may not be easy, but it is worth it. Her choice to document it on Reddit has motivated many others out there to do the same. There is no shortcut to losing weight. Try incorporating a healthy diet and exercise into your routine and be consistent with it. Who knows, you might change your life like KrisCanadian did.