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From Cardio Fiend to Lifting Queen: One User's Weight Journey

Follow one user's inspiring journey from cardio to lifting, achieving impressive weightlifting goals in just a year of dedicated work.

Article by Madeleine Smith

A progress pic of a 5'3" woman showing a weight bulk from 130 pounds to 138 pounds. A respectable gain of 8 pounds.
A progress pic of a 5'3" woman showing a weight bulk from 130 pounds to 138 pounds. A respectable gain of 8 pounds.
F/24/5'3" [130lbs > 138 lbs]
Originally posted on /r/progresspics

From Cardio to Lifting

Hannahnah, a F/24/5'3" Reddit user, recently shared her inspiring journey from someone who was a 'cardio fiend' to now being a 'lifting queen'. Her impressive weight journey and weightlifting goals have drawn attention from Reddit users all over the world, commending her hard work and dedication.

Putting the Work In

Hannahnah managed to achieve remarkable lifts in just a year of dedicated work. Deadlifting two plates just two months after starting her weightlifting journey was a challenging triumph, and now she is lifting more than her own body weight, much to the admiration of her followers on Reddit.

Encouragement for Women to Lift

Hannahnah particularly encourages women to lift, debunking the myth that weightlifting will make them 'manly overnight'. Instead, she motivates and inspires women to take the journey and see the results for themselves.

Starting Small, But Building

Hannahnah started small and has built up to lifting weights that are now truly impressive. She advises aspiring weightlifters to start small, be patient, and then build up slowly for maximum results.

Consistency and Patience Yield Results

By consistently working hard and running a fitness diary on Reddit, Hannahnah is achieving her weightlifting goals while inspiring others to test their limits. Her dedication, persistence, and patience show that with the right mindset and consistency, nothing is impossible when it comes to fitness.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.