A Two Year Weight Loss Journey: F/26/5'2" Drops 53 Lbs From 190 137 Lbs

Losing weight is never easy, but when small successes start to pile up, it can become a fulfilling journey of self-discovery, as Reddit user sunkenbeauty discovered. Over two years, she shed off 53 lbs from her 190 lbs weight by committing to consistent exercises, tracking her food intake and being mindful of her diet, ultimately reaching a healthy BMI.

Sunkenbeauty's journey was not without its struggles, staying stuck on a plateau of 160-165 lbs for a while. However, pushing through by increasing her cardio exercises, paying attention to what she ate and consistently tracking her calorie intake helped her overcome it. All these small efforts enabled her to finally reach her goal weight of 137 lbs, and she is now only 12 lbs away from her desired weight.

Sunkenbeauty's story is an inspiring testament that anybody can achieve their weight goals, regardless of how hard it may seem or how long it takes. Whether it’s small changes to diet or incorporating small exercises to daily routines, every little effort adds up to progress. Sunkenbeauty also provided the following advice to fellow weight-loss pursuers, “I wish I would’ve pushed myself harder sooner, but we're here now and that's what counts!”

Furthermore, it's essential to stay mindful and kind to oneself during the journey, as Sunkenbeauty struggled with self-esteem issues throughout her transformation. However, the support she received from the Reddit community was a significant factor in keeping her motivated and pushing through.

Sunkenbeauty's journey is an impressive story of success that everyone can learn from, regardless of where they are on their weight loss journey. Her transformation reinforces the importance of staying consistent, committed, and being mindful of progress, as well as the value of having a supportive community around. Anyone can pursue weight loss goals and turn it into a fulfilling journey of self-improvement and self-discovery; all it takes is a willingness to try and stay committed to the process.