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Shinynub’s Inspiring 110 Lb Weight Loss over 3 Years

Read about shinynub’s journey from 282 to 172 lbs over 3 years, and how he managed to stay motivated and achieve his weight goals.

Article by Madeleine Smith

A before and after photo of a 5'7" male showing a weight cut from 282 pounds to 172 pounds. A net loss of 110 pounds.
A before and after photo of a 5'7" male showing a weight cut from 282 pounds to 172 pounds. A net loss of 110 pounds.
M/24/5'7'' [282 > 172 = 110] (3 Years)
Originally posted on /r/progresspics

Introduction

Reddit user shinynub recently shared his inspiring weight-loss journey on the platform. Through intense dedication, he lost an impressive 110 lbs over the course of 3 years, and transformed his body and outlook on life.

Shinynub’s Method

Shinynub credits his successful weight loss to a combination of factors, including consuming fewer calories than he burned, intermittent fasting, and incorporating exercise into his routine. He also relied on the support of friends and family, and sought motivation through the community on Reddit.

Challenges Along the Way

While shinynub’s progress was impressive, it was not without challenges. He experienced setbacks, and at times struggled to stay motivated. However, he managed to stay committed to his goals and overcome hurdles through perseverance and support from others.

Important Takeaways

Shinynub’s journey provides valuable insight for anyone looking to lose weight and improve their health. His dedication, consistency, and willingness to seek support and motivation from others are key takeaways. Additionally, his use of multiple tactics, such as calorie reduction, fasting, and exercise, may be helpful for others on their own weight-loss journeys.

Conclusion

Shinynub’s weight-loss journey is an inspiring example of how hard work and dedication can lead to transformative results. While every individual’s journey will be unique, there are valuable lessons to be learned from shinynub’s experience. For anyone struggling with their weight goals, his story may provide just the inspiration needed to keep going.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.