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The Weight Journey of Dhiett: From 325 to 289 Pounds

Follow the weight loss journey of reddit user dhiett, who lost 36 pounds and feels much better. Learn from their experience and tips.

Article by Madeleine Smith

A progress pic of a 5'10" woman showing a fat loss from 325 pounds to 289 pounds. A net loss of 36 pounds.
F/20/5'10 [325>289 = 36lbs] Doesn't look like much yet but I feel so much better and I'm going to keep going.
Originally posted on /r/progresspics

Introduction

Reddit user dhiett shared their weight loss journey and progress with the online community. They started at 325 pounds and have lost 36 pounds so far, bringing their weight down to 289 pounds. While they may not yet see a big difference in their physical appearance, they feel much better and are determined to continue on their journey.

Small Wins Matter

The encouragement dhiett received from other reddit users reminds us that even small progress can be worth celebrating. Seeing a difference in clothes size or measuring a smaller waist can be more motivating than just the number on the scale. Keeping track of these smaller wins can be a great way to boost morale and stay on track towards bigger goals.

Learning from Others' Experience

Comments from fellow users provide valuable tips and advice, such as measuring the waist and trying on old clothes to track progress. As followers of this weight loss journey, we can learn from their experience and try out different methods to find what works for us. It's important to remember that everyone's journey is unique and there is no one-size-fits-all approach to weight loss.

Importance of Patience and Consistency

Losing weight is a gradual process that requires patience and consistency. Despite not seeing significant physical changes yet, dhiett feels better and knows that the progress they've made is moving them in the right direction. It's important to not get disheartened by slow progress and remember that every small step counts.

Encouragement to Try It Out

Dhiett's weight loss journey serves as a reminder that change is possible and progress can be made with persistence and determination. Let's take inspiration from their journey and try out different methods for ourselves. Whether it's measuring our waist, trying on old clothes or finding a support network, it's never too late to start. Remembering that small wins matter and being patient with ourselves can help pave the way for long-term success.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.