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F/20/5'6" Weight Loss Journey: Overcoming Obstacles and Seeing Progress

Follow the journey of reddit user m_slars as she loses 13 pounds in 4.5 months and shares her tips and experiences with the community.

Article by Madeleine Smith

A before and after photo of a 5'6" female showing a weight loss from 153 pounds to 140 pounds. A net loss of 13 pounds.
A before and after photo of a 5'6" female showing a weight loss from 153 pounds to 140 pounds. A net loss of 13 pounds.
A before and after photo of a 5'6" female showing a weight loss from 153 pounds to 140 pounds. A net loss of 13 pounds.
F/20/5'6"[153>140ish=13ish](4.5 months) Finally starting to see some progress! (slightly NSFW)
Originally posted on /r/progresspics

Introduction

Reddit user m_slars has been on a weight loss journey for the past 4.5 months, tracking her progress and sharing her story with the online community. In a recent post, she shared her excitement about finally starting to see some progress after losing approximately 13 pounds. Some users commented on her remarkable transformation, while others were curious about her unique appearance. Let's dive deeper into m_slars' journey and see what we can learn from her experience.

Overcoming Obstacles

M_slars faced a unique challenge in her weight loss journey due to a condition called omphalocele, which she was born with. This resulted in her intestines and other organs forming outside her abdominal wall when she was a fetus. Despite this obstacle, she has been dedicated to losing weight and improving her health. She uses MyFitnessPal to track her calorie intake, aiming for around 1500 calories per day, and incorporates running and yoga into her exercise routine.

Seeing Progress

M_slars' recent post on Reddit showed the progress she has made so far, with a noticeable difference in her appearance after losing 13 pounds. Some users commented on her 'strong hip game,' while others were impressed with the dramatic change in her figure. One user even noted that she looks younger and more her age after losing weight.

Tips for Success

M_slars' success can be attributed to her dedication and consistency, as well as her use of tools like MyFitnessPal to track her progress. Her exercise routine, which includes both running and yoga, allows her to work on both cardiovascular health and flexibility. Consistency is key when it comes to weight loss, and m_slars' progress shows that small changes over time can lead to significant results.

Conclusion

M_slars' weight loss journey serves as an inspiration to anyone struggling with obstacles in their quest for better health. Her use of tools like MyFitnessPal and dedication to an exercise routine show that success is possible with consistency and hard work. By sharing her story with the Reddit community, she has motivated others to take the first step towards a healthier lifestyle. Try out some of her tips and find out what works for you on your weight loss journey.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.