One Year Journey: M/25/5'8" Lost 71Lbs with Gym and Calorie Counting

Background

Canadaprogress, a 25-year-old, took inspiration from using the subreddit and started his transformation journey a year and a half ago. Although he had weight issues since his teens, this time, he committed, and it showed.

The Journey

Using back and forth movements from Canada and Germany, he managed to stay on course, despite a few bumps in the road. He attacked the gym, counted his calories, and after two months, he lost 30lbs. Even without the gym for four months in Germany, he didn't gain weight back. Once he joined a new gym and came back to Canada, he lost 20lbs more. During the two months, he lost 30 pounds, and later, he lost another 20lbs after joining a new gym in Germany.

Challenges Faced

Returning to Germany made it harder for him to keep the same momentum. But despite the challenges, he didn't gain weight back. He had moments of self-doubt, but he kept pushing.

Takeaway

Canadaprogress attributed his success to his lifestyle change. He took his journey one day at a time, and his results found him. He encourages others who feel the same way to take inspiration from his journey and start living healthier today.

Final Thoughts

Canadaprogress's story is motivational, and he is an inspiration to others who struggle with weight loss. His journey teaches us the importance of perseverance, adherence, and discipline. He has lost 71 pounds and feels unstoppable. If he can succeed with his lifestyle change, so can you.