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From 267 Lbs to 165 Lbs: a Journey to a Healthier You

A woman shares her journey from obesity to a healthy weight, inspiring others to break free from bad habits and achieve weight loss goals.

Article by Madeleine Smith

A before and after photo of a 5'2" female showing a weight cut from 267 pounds to 165 pounds. A respectable loss of 102 pounds.
A before and after photo of a 5'2" female showing a weight cut from 267 pounds to 165 pounds. A respectable loss of 102 pounds.
A before and after photo of a 5'2" female showing a weight cut from 267 pounds to 165 pounds. A respectable loss of 102 pounds.
A before and after photo of a 5'2" female showing a weight cut from 267 pounds to 165 pounds. A respectable loss of 102 pounds.
A before and after photo of a 5'2" female showing a weight cut from 267 pounds to 165 pounds. A respectable loss of 102 pounds.
A before and after photo of a 5'2" female showing a weight cut from 267 pounds to 165 pounds. A respectable loss of 102 pounds.
F/28/5'2.5" [267>165=102] (Couple years but most of it in the past year) New to sub. Weigh what I did when I was 11! Woohoo!
Originally posted on /r/progresspics

Vicious-Chicken shares the story of her weight journey, involving years of struggle to overcome bad habits as well as difficult upbringing. Despite many setbacks, she was able to lose over 100 lbs in the past year, putting her weight where it was when she was 11.

Vicious-Chicken admits to struggling with body image despite her progress, and urges other people not to give up on themselves. She attributes much of her success to not only changing her diet but making permanent lifestyle changes. By sticking to gradual modifications, she's been able to create a healthier lifestyle not doomed for failure.

The Reddit community overwhelmingly expresses support for Vicious-Chicken’s progress and reminds her how far she's come. Commenters suggest she not to use negative self-talk to describe herself, instead calling her a "badass." They admire the impressive progress and see her as an inspiring role model.

While Vicious-Chicken credits discipline and motivation to her success, her journey is not without its challenges. She shares her struggles with body dysmorphia, reminding us how powerful negative self-talk can be. Despite this, she stresses the importance of celebrating progress and maintaining a healthy lifestyle, and shares tips for creating habits that stick.

Vicious-Chicken’s story shows that even after years of bad habits, it's never too late to make permanent changes to achieve a healthier version of yourself. Her journey, marked by challenges and resilience, persevered through self-doubt, negative self-talk, and setbacks. Her story serves as a reminder to be gentle with ourselves, to celebrate progress, and to create and maintain habits that stick in the long run.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.