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Pcos and Weight Loss: a Journey to a Healthier Lifestyle

Join the journey of a Reddit user as she shares how she managed to lose weight despite having PCOS and the hurdles she had to overcome. You'll be inspired as she shares her struggles with medications and more.

Article by Madeleine Smith

A before and after photo of a 5'8" female showing a weight cut from 210 pounds to 150 pounds. A respectable loss of 60 pounds.
A before and after photo of a 5'8" female showing a weight cut from 210 pounds to 150 pounds. A respectable loss of 60 pounds.
[F/29/5'8" 210>150] Still a bit to go....
Originally posted on /r/progresspics

The Struggles of a Reddit User with PCOS

Leatheryhamster, a Reddit user, shares her weight loss journey despite having Polycystic Ovary Syndrome (PCOS). Her initial weight was 210lbs, and with determination and commitment, she was able to lose 60lbs. However, her journey was not easy as she had to deal with a number of medications to manage PCOS.

Medications for PCOS Management

The Reddit user shares the medications prescribed by her doctor to manage her PCOS. These are Metformin for insulin resistance, levothyroxine for her over-active and under-productive thyroid, and progesterone to manage her elevated testosterone levels. Additionally, Wellbutrin was prescribed for anxiety and mild depression. However, with her doctor's supervision, she is now on a natural route for anxiety and mild depression management.

Dietary and Lifestyle Changes for PCOS Patients

The Reddit user shares the dietary and lifestyle changes advised by her doctor and nutritionist to manage PCOS. Low carb and high protein diet are recommended. Additionally, following a regular exercise regimen is also suggested to help manage PCOS.

PCOS and Weight Loss

PCOS can make weight loss difficult for those who struggle with it. However, with the right medications, a good diet, and required lifestyle changes, it is possible to lose weight. The Reddit user shares that though there is no magic bullet for losing weight with PCOS, having the patience to stick to the regimen is crucial.

Inspiration for Others Struggling with PCOS

The journey of the Reddit user is a source of inspiration for those struggling with PCOS. Despite the challenges that come with the disorder, commitment and determination to manage it makes weight loss possible. If you are struggling with PCOS, it is important to note that things can get better. Changes in diet and lifestyle take time and require patience. And most importantly, always consult with a healthcare professional before making any changes to medications, diet, or lifestyle.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.