5 Month Weight Loss Journey of a Reddit User

Introduction

In a span of 5 months, a 24-year-old female Reddit user named Ranscristo shared her weight loss journey with the community. She went from 200.5 lbs to 176.5 lbs, achieving a 24-lb loss in total. Her post garnered 86 upvotes and several comments praising her for the progress she has made.

Challenges

Ranscristo shared that living with family and being surrounded by unhealthy food made it challenging to lose weight. However, she tried to combat this by making her own food and taking smaller portions of the meals her family made. There were also days when she struggled with cravings, particularly when her family had doughnuts or pizza for dinner. To counter this, she tried to make a tuna salad instead.

Tips

One insightful tip provided by a fellow Redditor was to check out the subreddit r/abrathatfits. They suggested that Ranscristo measure herself to make sure she was wearing the correct size bra. Interestingly, Ranscristo learned that she might not have been wearing the right size, which shows how important it is to wear bras that fit correctly. Additionally, Ranscristo was unaware that her posture had improved until someone pointed it out – this motivated her even more to keep going and achieve her weight loss goals.

Recognition

Apart from the praise Ranscristo received from fellow Reddit users, she also acknowledged her mom for her hourglass shape, which could be one of the reasons why Ranscristo has a similar figure. Credit should also be given to Ranscristo's dedication and hard work in improving her health and overall well-being.

Conclusion

Ranscristo's weight loss journey can serve as an inspiration to those who are also struggling with weight loss. Despite the challenges she faced, she still managed to achieve her goals by implementing various strategies like making her own food and taking smaller portions. We should all remember that every progress, no matter how small, is still progress. Listening to your body and taking it one day at a time will go a long way in achieving your weight loss goals.