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Female, 5'4 (163 cm), 244 lbs to 144 lbs (111 kg to 65 kg)

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Female, 5'4 (163 cm), 244 lbs to 144 lbs (111 kg to 65 kg)

Tap for more Progress Pics...

Female, 5'4 (163 cm), 244 lbs to 144 lbs (111 kg to 65 kg)

What you can see here is a progress picture showing a weight reduction from 244 pounds to 144 pounds. That's a solid total loss of 100 pounds.

Weight Loss Summary 🔥

Gender: Female

Height: 5'4 ( 163cm )

Starting Weight: 244 lbs - 110.7 kg

Current Weight: 144 lbs - 65.3 kg

Previous BMI: 42

Current BMI: 25

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