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30 Lbs Weight Loss Journey: F/24/5'5" [215 > 185 in 10 Months]

Follow the progress of the Reddit user Discountbelichick123 with their 30 lbs weight loss journey in 10 months through daily workouts and proper diet.

Article by Madeleine Smith

A progress pic of a 5'5" woman showing a fat loss from 215 pounds to 185 pounds. A respectable loss of 30 pounds.
F/24/5'5" [215 > 185 = 30lbs] (10 months) Face progression. Still have 40 more to go!
Originally posted on /r/progresspics

Introduction

Weight loss journeys are hard, but they're surely achievable. These journeys require dedication, hard work, and patience. The Reddit user Discountbelichick123 shares her journey in losing 30 lbs in 10 months through daily workouts and proper diet.

Cutting Out Fast Foods

Discountbelichick123 started her journey by cutting out fast food from her diet. She mainly focused on eating fruits, veggies, and some meats. But she shares that she's just starting to have a proper meal structure now that incorporates lots of other foods. Eating healthy, nutrious meals is the key to weight loss.

Working Out

Aside from eating healthy, Discountbelichick123 also put in effort to hit the gym 3-4 times a week. Recently, within the last month, she began lifting, which she wished she had started earlier. Going to the gym helps in shaping up the body and burning more calories.

Weight Loss Progress

Discountbelichick123 has already lost 30 lbs and still has 40 more to go. Her progress from 215 lbs to 185 lbs in just 10 months is impressive. Her friends and followers on Reddit also praise and congratulate her on the weight loss progress.

Conclusion

The weight loss journey of Discountbelichick123 shows that it's never too late to start pursuing a healthier lifestyle. By cutting out fast foods and committing to a workout routine, she has achieved great progress in losing weight. Her journey serves as an inspiration for others to start their own healthy lifestyle change.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.