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One Year Weight Loss Journey: M/17/6'5'' User Sheds 38 Pounds

Read about a Reddit user's journey from 265lbs to 227lbs in one year and their goal to reach 205lbs. Discover tips for healthy weight loss.

Article by Madeleine Smith

A picture of a 6'5" male showing a weight loss from 265 pounds to 227 pounds. A net loss of 38 pounds.
M/17/6'5'' [265lbs > 227lbs = 38lbs] (1 year) One more year left for me to reach my final goal (205lbs)
Originally posted on /r/progresspics

Introduction

Losing weight is a common goal for many people, but it requires patience and determination. One Reddit user, who goes by the username [deleted], has been actively documenting their weight loss journey over the past year. In this article, we will delve into their journey, including the challenges and successes faced, as well as offer tips for those looking to embark on their own weight loss journeys.

The user's weight loss journey

According to their Reddit post, [deleted], a 17-year-old male who stands at 6 feet, 5 inches tall, started their weight loss journey at 265 pounds. Over the course of one year, they managed to shed an impressive 38 pounds, weighing in at 227 pounds. The user plans to continue their journey for another year to reach their goal weight of 205 pounds.

Challenges faced during the journey

Losing weight is never easy, and [deleted] faced several challenges during their journey. In their Reddit post, they mentioned struggling with calorie counting and finding the motivation to exercise regularly. However, they were able to overcome these obstacles by joining a gym and finding a workout buddy to hold them accountable.

Tips for healthy weight loss

For those looking to start their own weight loss journeys, there are a few tips to keep in mind. First and foremost, it's important to set realistic goals and take things one step at a time. Consistency is key, so finding an exercise routine that works for you and sticking to it is essential. Additionally, tracking your food intake and staying within a healthy calorie range is crucial for weight loss. It's also important to remember that everyone's journey is different, and what works for one person may not work for another.

Conclusion

Weight loss journeys can be challenging, but [deleted]'s story is proof that with hard work and dedication, it's possible to achieve your goals. Their journey serves as a reminder that small steps can lead to big results, and that there is no one-size-fits-all approach to achieving a healthy weight. By taking inspiration from [deleted]'s story and incorporating healthy habits into your own life, you too can start your own weight loss journey and work towards a healthier, happier you.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.